20-Minute Pasta with Sun-Dried Tomatoes and Spinach
Experience a burst of Italian flavors in just 20 minutes with this delightful pasta dish. Featuring al dente pasta wrapped in a rich sun-dried tomato sauce and vibrant fresh spinach, this recipe is perfect for busy weeknights or spontaneous gatherings. Easy to customize and incredibly satisfying, it will have everyone at your table asking for seconds.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 8 oz spaghetti or penne
- 1/2 cup oil-packed sun-dried tomatoes, sliced
- 2 cups fresh baby spinach
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- 1/2 cup grated Parmesan cheese
- 1/4 tsp red pepper flakes (optional)
- Salt and pepper to taste
Instructions
- Cook the pasta: Boil salted water, add pasta, and cook until al dente (8-10 minutes).
- Sauté garlic and tomatoes: In a skillet, heat olive oil over medium heat, add garlic and sun-dried tomatoes; sauté for 2 minutes.
- Add spinach: Stir in spinach until wilted (1-2 minutes).
- Combine: Drain pasta (reserve some water), add to the skillet with reserved water as needed.
- Season: Stir in red pepper flakes, salt, and pepper; mix well.
- Finish with cheese: Remove from heat and stir in Parmesan until melted.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 530
- Sugar: 4g
- Sodium: 520mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 20mg
Keywords: For added protein, consider including grilled chicken or chickpeas. Substitute fresh basil for added flavor or top with feta cheese for a unique twist. Leftovers can be stored in an airtight container for up to three days.