Classic Creole Comfort Food
Classic Creole Comfort Food is a heartwarming dish that encapsulates the essence of Louisiana cuisine. Tender chicken thighs simmer in a rich, savory sauce filled with vibrant bell peppers, sweet onions, and aromatic garlic, all enhanced by bold Cajun spices. This dish not only fills your belly but also warms your soul, making it perfect for family gatherings or cozy nights in. Prepare to impress your friends and loved ones with this flavorful meal that truly feels like a warm hug on a plate.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Louisiana
Ingredients
Scale
- 1.5 lbs boneless chicken thighs
- 1 cup bell peppers (mixed colors), chopped
- 1 cup sweet onions, chopped
- 4 cloves garlic, minced
- 2 tbsp Cajun seasoning
- 1 can (14.5 oz) diced tomatoes
- 1 cup low-sodium chicken broth
- 2 tbsp olive oil
- Fresh parsley for garnish
Instructions
- 1. Prepare your ingredients: Wash and chop the vegetables into bite-sized pieces; mince the garlic.
- 2. Sauté vegetables: In a large skillet over medium heat, heat olive oil. Add onions and bell peppers; cook until soft and fragrant (about 5 minutes).
- 3. Add chicken: Incorporate boneless chicken thighs seasoned with Cajun seasoning; brown on all sides (about 7-8 minutes).
- 4. Mix in tomatoes and broth: Pour in diced tomatoes and chicken broth; stir to combine.
- 5. Simmer: Lower heat, cover skillet, and simmer for 20-25 minutes until chicken is cooked through.
- 6. Final touches: Garnish with fresh parsley before serving over rice or crusty bread.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 120mg
Keywords: Feel free to customize by adding other proteins like shrimp or tofu for a vegetarian version. For added heat, include cayenne pepper or a splash of hot sauce.