Lemon Garlic Chicken
Indulge in this delightful Lemon Garlic Chicken, where tender boneless chicken thighs meet a zesty marinade of fresh lemon juice, garlic, and aromatic herbs. Perfect for cozy dinners or impressive gatherings, this dish is quick to prepare and bursting with flavor. Serve it alongside roasted vegetables or rice for a satisfying meal that will keep everyone coming back for seconds.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 lb boneless chicken thighs
- 4 garlic cloves, minced
- 2 tbsp fresh rosemary, chopped
- 2 tbsp fresh thyme, chopped
- 2 tbsp lemon juice
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Prep your ingredients: Chop garlic and herbs, and squeeze lemon juice into a bowl.
- Marinate the chicken: In a bowl, combine chicken thighs with garlic, herbs, lemon juice, salt, pepper, and olive oil. Let sit for 30 minutes.
- Heat up your pan: Preheat a large skillet over medium-high heat and add olive oil.
- Cook the chicken: Add marinated chicken to the skillet and sear until golden brown (about 6-7 minutes per side) or until it reaches an internal temperature of 165°F (75°C).
- Add finishing touches: Pour any leftover marinade into the pan and simmer briefly until thickened.
- Serve & enjoy: Plate alongside roasted veggies or rice; garnish with fresh herbs.
Nutrition
- Serving Size: 1 piece of chicken (170g)
- Calories: 320
- Sugar: 0g
- Sodium: 220mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 120mg
Keywords: For added flavor, consider including lemon zest in your marinade. Substitute chicken with tofu or shrimp for a different twist.