Cozy Autumn Sausage Pasta Squash Recipe for Comfort Food

As autumn whispers its arrival with crisp air and a kaleidoscope of falling leaves, the culinary world begins to tempt us with heartwarming flavors. Picture this: a cozy kitchen filled with the inviting aroma of roasted sausage mingling with sweet butternut squash, all nestled in a creamy pasta embrace. This is not just any dish; it’s Autumn Sausage Pasta Squash, your new favorite comfort food that promises to wrap you in warmth like a snug blanket on a chilly evening.

Now, imagine gathering around the dinner table with family or friends, laughter bubbling amidst the clinking of forks and spoons. This dish has a magical ability to bring people together, creating memories that linger long after the last bite. Whether it’s an ordinary weeknight or a special gathering, Autumn Sausage Pasta Squash transforms any moment into a delightful celebration of fall’s bounty.

There was that one chilly October evening when I whipped up this dish for my friends’ potluck. They were skeptical at first—who wouldn’t be about squash in pasta? But as soon as they took their first bites, their eyes lit up like kids on Christmas morning!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Pasta: Choose your favorite type; I love using penne for its perfect sauce-holding capabilities.

• Italian Sausage: Go for spicy or mild depending on your heat preference; both add fantastic flavor.

• Butternut Squash: Opt for firm, unblemished squash; diced small for even cooking.

• Onion: Sweet onions are ideal; they caramelize beautifully and add depth to the dish.

• Garlic: Always use fresh garlic cloves; they provide an aromatic base that elevates every bite.

• Heavy Cream: For that luscious sauce; feel free to substitute half-and-half if you’re watching calories.

• Parmesan Cheese: Freshly grated cheese melts better and gives an authentic flavor punch.

• Spinach: A handful of fresh spinach adds color and nutrients without compromising flavor.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Autumn Sausage Pasta Squash

Prep Your Vegetables: Start by peeling and dicing the butternut squash into small cubes—this ensures even cooking. Chop your onion finely and crush the garlic cloves.

Cook the Pasta: Bring a large pot of salted water to a boil and cook your pasta according to package instructions until al dente. Drain it well but reserve some pasta water for later.

Sauté the Sausage and Veggies: In a large skillet over medium heat, brown the Italian sausage until fully cooked. Add in onions and garlic until fragrant and translucent—about 3-4 minutes should do it!

Add Butternut Squash: Toss in your diced butternut squash with a pinch of salt and pepper. Cook until tender—around 8-10 minutes—stirring occasionally so nothing sticks.

Create the Sauce: Pour in heavy cream and stir gently as it warms through. Add Parmesan cheese gradually while mixing until melted and creamy goodness envelopes everything.

Toss It All Together!: Combine your cooked pasta with the sausage-squash mixture. If it’s too thick, add reserved pasta water bit by bit until you reach desired consistency. Stir in fresh spinach right before serving!

Now that you’ve mastered this delightful recipe, gather around your loved ones and enjoy every savory bite of Autumn Sausage Pasta Squash!

Perfecting the Cooking Process

Start by roasting the squash while you cook the sausage, then combine them with the pasta for a harmonious blend of flavors.

Add Your Touch

Feel free to substitute different proteins or add veggies like spinach or kale for extra nutrition and color.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days, reheating on low heat to maintain texture.

Cooking this Autumn Sausage Pasta Squash brings back memories of my grandmother’s kitchen, filled with laughter and delicious smells wafting through the air.

FAQ

What type of sausage works best for Autumn Sausage Pasta Squash?

Italian sausage adds great flavor, but feel free to explore others like chorizo.

Can I use frozen squash instead of fresh?

Yes, just ensure it’s thawed and drained before cooking to avoid excess moisture.

Is this dish suitable for meal prep?

Absolutely! It stores well and tastes even better after flavors meld together overnight.

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Autumn Sausage Pasta Squash

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Autumn Sausage Pasta Squash is the ultimate comfort food that warms your soul with its rich flavors and creamy texture. This delightful dish features hearty Italian sausage and sweet butternut squash enveloped in a luscious sauce, served over pasta for a satisfying meal that’s perfect for chilly evenings. Gather your loved ones around the dinner table, as this recipe not only nourishes but also creates cherished memories.

• Author: Jennifer
• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Yield: Serves 4
• Category: Main
• Method: Sautéing
• Cuisine: American

Ingredients

Scale 1x2x3x

• 8 oz penne pasta
• 1 lb Italian sausage (spicy or mild)
• 2 cups diced butternut squash
• 1 medium sweet onion, finely chopped
• 3 cloves fresh garlic, minced
• 1 cup heavy cream (or half-and-half)
• 1/2 cup freshly grated Parmesan cheese
• 2 cups fresh spinach

Instructions

1. Prep the vegetables: Peel and dice the butternut squash; finely chop the onion and mince the garlic.
2. Cook the pasta: Boil salted water, add penne, and cook until al dente. Drain and reserve some pasta water.
3. Sauté sausage and veggies: In a skillet, brown Italian sausage over medium heat. Add onions and garlic; cook until fragrant (3-4 minutes).
4. Add butternut squash: Stir in diced squash with salt and pepper; cook until tender (8-10 minutes), stirring occasionally.
5. Create the sauce: Pour in heavy cream and mix in Parmesan cheese gradually until melted.
6. Combine: Add cooked pasta to the skillet, mixing well. Adjust consistency with reserved pasta water if needed. Stir in fresh spinach before serving.

Nutrition

• Serving Size: 1 cup (250g)
• Calories: 520
• Sugar: 6g
• Sodium: 820mg
• Fat: 28g
• Saturated Fat: 12g
• Unsaturated Fat: 14g
• Trans Fat: 0g
• Carbohydrates: 43g
• Fiber: 4g
• Protein: 24g
• Cholesterol: 70mg

Keywords: For a twist, try using chorizo instead of Italian sausage. Add kale or other seasonal vegetables for extra nutrition. Store leftovers in an airtight container for up to three days; reheat gently on low heat.