Autumn Wild Rice Soup is like a warm hug on a chilly day, with its earthy flavors and hearty texture promising comfort in every spoonful. Imagine the aroma of sautéed onions mingling with savory herbs, filling your kitchen with an irresistible scent that beckons everyone to gather around the table.

This soup isn’t just a dish; it’s an experience, perfect for cozy family dinners or sharing with friends on game nights. Plus, it brings back fond memories of fall gatherings where laughter and deliciousness filled the air. Trust me, each bowl offers a taste sensation that makes you want to curl up on the couch with your favorite blanket.
Why You'll Love This Recipe
- This Autumn Wild Rice Soup is quick to prepare, making it perfect for busy weeknights
- The rich flavors create a comforting experience that warms your soul
- Its vibrant colors will brighten any dinner table, while its versatility allows you to add seasonal veggies or meats as desired
I remember the first time I made this soup; my family couldn’t get enough of it! Their smiles were priceless as they slurped up every last drop.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Wild Rice: Opt for a blend of wild rice for that nutty flavor and chewy texture that holds up beautifully in soups.
Carrots: Fresh carrots add sweetness and color; pick firm ones for the best crunch.
Celery: Use crisp celery stalks to provide a satisfying crunch and aromatic base for the soup.
Onion: A medium onion adds depth; choose one that feels heavy for its size and has dry skin.
Garlic: Fresh garlic cloves bring zest; avoid pre-minced varieties for optimal flavor.
Vegetable Broth: I prefer low-sodium vegetable broth to control salt levels while still providing robust flavors.
Dried Thyme: Use dried thyme for an earthy note; fresh thyme works too if you have it on hand!
Soy Sauce: A splash adds umami richness without overpowering the other flavors in the soup.
Bay Leaves: Don’t forget these! They infuse a subtle flavor throughout the cooking process—just remember to remove them before serving.
Cream or Coconut Milk (optional): For added creaminess, stir in some cream or coconut milk at the end of cooking; both work wonders!
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Autumn Wild Rice Soup
Preparation is key when making this delightful soup. Follow along as we transform simple ingredients into an unforgettable meal.
Sauté Your Veggies: In a large pot over medium heat, add some olive oil and sauté diced onions until they turn translucent and fragrant. Toss in chopped carrots and celery next—let them soften up beautifully.
Add Garlic & Spices: Stir in minced garlic along with dried thyme and bay leaves until aromatic. The smell will be heavenly!
Pour in Broth & Add Rice: Next, pour in your vegetable broth and bring it to a gentle boil. Rinse your wild rice thoroughly before adding it in—this helps rid any excess starch.
Simmer Away: Lower the heat to a simmer and let everything bubble away for about 45 minutes. Stir occasionally until the rice is tender but still has that delightful chewiness.
Add Final Touches: If using soy sauce and cream/coconut milk, stir those in just before serving. Taste and adjust seasoning if necessary—maybe a pinch more salt?
Enjoy your Autumn Wild Rice Soup with crusty bread or a simple salad on the side!
You Must Know
- This delightful Autumn Wild Rice Soup is not just comforting; it’s packed with nutrients and flavor
- The earthy aromas fill your kitchen, making it feel like fall is in the air, no matter the season
- Perfect for cozy evenings or serving to guests
Perfecting the Cooking Process
Start by sautéing onions and garlic until fragrant, then add veggies and wild rice before simmering with broth for perfect flavor infusion.
Add Your Touch
Feel free to swap wild rice for brown rice or add some roasted pumpkin for a seasonal twist that enhances flavor and texture.
Storing & Reheating
Store in an airtight container in the fridge for up to five days. Reheat gently on the stove, adding a splash of broth if needed.
Chef's Helpful Tips
- To achieve a rich flavor, always toast your wild rice before cooking
- Make sure to chop vegetables uniformly for even cooking
- If you prefer a creamy soup, consider adding coconut milk at the end
Sharing this recipe always brings memories of family gatherings where laughter filled the room as we enjoyed bowls of this warm soup together.
FAQ
Can I use other types of rice in this Autumn Wild Rice Soup?
Yes, but wild rice gives the best texture and nutty flavor that complements the soup perfectly.
How can I make this soup vegan?
Use vegetable broth instead of chicken broth and omit any animal-based ingredients like cream or meat.
What can I serve alongside Autumn Wild Rice Soup?
Crusty bread or a fresh salad pairs beautifully with this hearty soup, making it a complete meal.
Autumn Wild Rice Soup
Warm up your chilly days with this Autumn Wild Rice Soup, a comforting blend of earthy flavors and hearty texture. This nourishing soup combines wild rice, fresh vegetables, and aromatic spices, making it perfect for cozy family dinners or gatherings with friends. Each bowl is not just a meal—it’s an experience that brings back fond memories of fall festivities. Quick to prepare and customizable with seasonal ingredients, this soup will quickly become a favorite in your home.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 6
- Category: Soup
- Method: Simmering
- Cuisine: American
Ingredients
- 1 cup wild rice
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 carrots, chopped
- 2 celery stalks, chopped
- 3 garlic cloves, minced
- 6 cups low-sodium vegetable broth
- 1 teaspoon dried thyme
- 2 tablespoons soy sauce
- 2 bay leaves
- Salt and pepper to taste
- ½ cup cream or coconut milk (optional)
Instructions
- In a large pot over medium heat, add olive oil and sauté the diced onion until translucent.
- Add chopped carrots and celery; cook until softened (about 5 minutes).
- Stir in minced garlic, thyme, and bay leaves; cook for another minute until fragrant.
- Pour in vegetable broth and bring to a gentle boil. Rinse wild rice before adding it to the pot.
- Lower the heat to a simmer; cook for about 45 minutes until the rice is tender yet chewy.
- If desired, stir in soy sauce and cream or coconut milk just before serving. Adjust seasoning as needed.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 3g
- Sodium: 320mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 10mg
Keywords: For extra flavor, toast wild rice before cooking. Feel free to substitute wild rice with brown rice or add seasonal ingredients like roasted pumpkin for variety. Store leftovers in an airtight container for up to five days; reheat gently on the stove.