Hearty Meatball Stew
Warm up your chilly evenings with this comforting Meatball Stew, brimming with tender meatballs and vibrant vegetables. The savory broth, enriched with herbs and spices, envelops each spoonful in a cozy embrace. Perfect for gatherings or quiet nights at home, this stew will have friends and family returning for seconds.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 6
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 1 lb ground beef (80/20)
- 1/2 cup breadcrumbs (plain or seasoned)
- 1 large egg
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 2 medium carrots, diced
- 2 medium Yukon Gold potatoes, diced
- 1 can (14 oz) crushed tomatoes
- 4 cups low-sodium beef broth
- 1 tsp fresh thyme
- 1 bay leaf
- Salt and pepper to taste
Instructions
- In a large bowl, mix ground beef, breadcrumbs, egg, onion, garlic, salt, and pepper until just combined.
- Heat oil in a heavy-bottomed pot over medium heat. Sear meatballs in batches until golden brown; set aside.
- In the same pot, add carrots and potatoes; stir in crushed tomatoes and cook slightly.
- Add beef broth along with thyme and bay leaf; bring to a simmer.
- Return meatballs to the pot and simmer on low for 30-45 minutes until vegetables are tender.
- Adjust seasoning before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 6g
- Sodium: 590mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 70mg
Keywords: - For added flavor, experiment with different herbs like oregano or basil. - Swap ground beef for turkey or chicken for a lighter option. - Serve with crusty bread or over rice for a complete meal.