Creamy Cajun Pasta Delight
Creamy Cajun Pasta Delight is a culinary masterpiece that combines rich, velvety cream sauce with zesty Cajun spices for an unforgettable dish. Each bite delivers a burst of flavor, making it perfect for weeknight dinners or special occasions. Quick to prepare and versatile, this recipe allows you to customize it with your favorite proteins or veggies. Serve it at gatherings and watch as it warms hearts and brings smiles around the table!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Ingredients
Scale
- 8 oz fettuccine or penne pasta
- 2 tbsp olive oil
- 4 cloves garlic, minced
- 2 tsp Cajun seasoning
- 1 cup heavy cream
- 1/2 cup freshly grated Parmesan cheese
- 1/4 cup fresh parsley, chopped
- 1 lb shrimp or chicken (optional)
Instructions
- Cook pasta according to package instructions until al dente. Drain and set aside.
- In a skillet over medium heat, add olive oil and sauté minced garlic until fragrant (1-2 minutes).
- Stir in Cajun seasoning and cook for another minute.
- Gradually pour in heavy cream, stirring continuously until the sauce thickens (about 3 minutes).
- Add cooked pasta to the sauce, mixing well to coat each noodle.
- Stir in Parmesan cheese until melted and smooth. Garnish with parsley before serving.
Nutrition
- Serving Size: 1 plate (approx. 300g)
- Calories: 680
- Sugar: 3g
- Sodium: 540mg
- Fat: 36g
- Saturated Fat: 19g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 110mg
Keywords: For extra flavor, sauté your chosen protein (shrimp or chicken) before adding garlic. Customize by adding bell peppers or spinach for added nutrition. Adjust spice levels according to your preference.