Air Fryer Zucchini
Air Fryer Zucchini is a quick and healthy snack or side dish that delivers a delightful crunch with every bite. These vibrant green slices are seasoned and air-fried to golden perfection, making them an irresistible addition to any meal. Whether enjoyed alone or paired with your favorite dipping sauce, this recipe is sure to impress family and friends alike.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack/Side Dish
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 medium zucchinis (about 400g)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper (adjust to taste)
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Wash zucchinis under cold water, pat dry, and slice into even rounds or half-moons about half an inch thick.
- In a large bowl, toss zucchini slices with olive oil, garlic powder, salt, and pepper until well coated.
- Preheat the air fryer to 400°F (200°C) for three minutes.
- Place seasoned zucchini in the air fryer basket in a single layer; do not overcrowd.
- Air fry at 400°F (200°C) for 10-12 minutes, shaking the basket halfway through for even cooking.
- Check for desired crispiness; add extra cooking time if needed.
- Remove using tongs, sprinkle with Parmesan if desired, and serve immediately.
Nutrition
- Serving Size: 100g
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg
Keywords: - For added flavor, experiment with different spices such as Italian herbs or red pepper flakes. - Substitute olive oil with avocado oil for a different flavor profile.