Crispy Parmesan Chicken with a Rich Garlic Sauce
Crispy Parmesan Chicken with Rich Garlic Sauce is a mouthwatering dish that elevates any meal. Enjoy the perfect blend of crunchy chicken and savory sauce for an unforgettable dining experience.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 boneless, skinless chicken breasts (about 1 lb)
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 cloves fresh garlic, minced
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- Zest of 1 lemon
- Salt and pepper to taste
- 1/2 cup heavy cream
- 2 tbsp butter
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix panko breadcrumbs, Parmesan cheese, Italian seasoning, salt, and pepper.
- Dip each chicken breast in olive oil, then coat with the breadcrumb mixture.
- Place the coated chicken on a lined baking sheet and bake for 25-30 minutes until golden brown.
- Meanwhile, melt butter in a saucepan over medium heat. Sauté minced garlic for about one minute.
- Stir in heavy cream and lemon zest; simmer gently until combined.
- Serve the crispy chicken drizzled with rich garlic sauce.
Nutrition
- Serving Size: 1 chicken breast with sauce (200g)
- Calories: 480
- Sugar: 2g
- Sodium: 720mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 145mg
Keywords: - For enhanced flavor, marinate the chicken in lemon juice and garlic for 30 minutes before cooking. - Experiment with herbs like thyme or rosemary for a personalized twist.