Cherry Overnight Oats
Start your morning with a bowl of cherry overnight oats—a delightful blend of creamy rolled oats, juicy cherries, and a hint of cinnamon. This quick and nutritious breakfast is perfect for busy days and can be customized to suit your taste. Prepare these oats the night before, and wake up to a delicious meal that’s ready to go!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 10 minute
- Yield: Serves 2
- Category: Breakfast
- Method: No Cook
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or milk alternative)
- 1/2 cup Greek yogurt
- 1 cup cherries (fresh or frozen)
- 1 tablespoon honey or maple syrup
- 1 tablespoon chia seeds
- 1/2 teaspoon cinnamon
Instructions
- In a mixing bowl, combine rolled oats, chia seeds, and cinnamon.
- Add in the milk, Greek yogurt, and honey or maple syrup. Mix well until combined.
- Gently fold in the cherries until evenly distributed.
- Transfer the mixture into jars or airtight containers and refrigerate overnight.
- In the morning, stir well and add additional toppings if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 310
- Sugar: 18g
- Sodium: 85mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 10g
- Protein: 11g
- Cholesterol: 5mg
Keywords: Swap cherries with other fruits like blueberries or bananas for variety. For added crunch and nutrition, consider topping with nuts or seeds. Store leftovers in the refrigerator for up to five days; enjoy cold or warm them briefly.