Imagine a plate filled with juicy grilled chicken, topped with bright, tropical mango salsa that bursts with flavor. The sweet and tangy notes dance together, tantalizing your taste buds while the aroma wafts through the air, making you feel like you’re on a beach in paradise. Chicken with mango salsa is not just a meal; it’s an experience that transports you to sun-soaked moments of joy. For more inspiration, check out this lunch ideas recipe.
This dish has become an essential part of my summer gatherings. Whether it’s a casual barbecue or an elegant dinner party, it never fails to impress my friends and family. The vibrant colors and fresh flavors create excitement at the dinner table, promising a delightful culinary adventure for everyone. For more inspiration, check out this dinner recipes recipe.
Why You'll Love This Recipe
- This chicken with mango salsa is super easy to prepare, making it perfect for busy weeknights or special occasions
- The flavor profile combines sweet mango with savory chicken, creating a delicious contrast
- Its stunning visual appeal turns any ordinary meal into a festive feast
- Plus, it’s versatile enough to serve over rice, in tacos, or on its own!
I once served this dish at a family reunion, and let me tell you—everyone was raving about it for weeks afterward!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts but adjust depending on how many people you’re feeding.
Fresh Mango: Choose ripe mangoes that give slightly when pressed for the best sweetness.
Red Onion: A small amount adds crunch and sharpness; choose firmer onions for better flavor.
Cilantro: Fresh cilantro brightens the salsa; pick vibrant green leaves without wilting.
Lime Juice: Fresh lime juice enhances flavors; avoid bottled varieties for better taste.
Salt and Pepper: Essential for seasoning; adjust to your personal taste preference.
Olive Oil: Use extra virgin olive oil for sautéing the chicken; it adds richness.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Chicken with Mango Salsa
Prepare the Chicken: Start by marinating the chicken breasts in olive oil, salt, and pepper to infuse flavor. Let them sit for about 15-30 minutes while you prep other ingredients.
Sauté the Chicken: Heat a skillet over medium-high heat and add a splash of olive oil. Cook the chicken for 6-7 minutes per side until golden brown and cooked through.
Make the Mango Salsa: Chop ripe mango, red onion, and cilantro into small pieces. In a bowl, mix these ingredients with freshly squeezed lime juice and season with salt.
Combine Everything: Once the chicken is cooked through, remove it from heat and let it rest for about 5 minutes before slicing. Top each piece with generous spoonfuls of mango salsa.
Serve and Enjoy!: Plate your chicken drizzled with salsa alongside rice or greens for a beautiful presentation. Enjoy your meal as the flavors explode in every bite!
Cooking this chicken with mango salsa will transform your kitchen into a tropical paradise!
You Must Know
- Chicken with Mango Salsa is not just a dish; it’s a fiesta on your plate
- The sweet mango complements the savory chicken, making every bite an explosion of flavor
- Perfect for impressing guests or enjoying a cozy night in, this dish never disappoints
Perfecting the Cooking Process
Start by marinating the chicken to infuse flavor, then grill it while preparing the mango salsa for a harmonious blend of tastes.
Add Your Touch
Feel free to swap mango for pineapple or add jalapeños for a spicy kick. Experiment with herbs like cilantro or mint for added freshness.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat gently in the microwave to avoid drying out the chicken.
Chef's Helpful Tips
- For juicy chicken, let it rest after cooking; this helps retain moisture
- Always taste your salsa before serving; adjust seasoning as needed
- Use ripe mangoes for maximum sweetness and flavor in your dish
There was that one time I made Chicken with Mango Salsa for my family’s barbecue, and everyone raved about it! My cousin even asked me to cater his wedding with this recipe!
FAQ
Can I use frozen chicken for this recipe?
Yes, but thaw it completely before marinating and cooking for best results.
What sides pair well with Chicken with Mango Salsa?
Consider serving it with rice, quinoa, or a fresh green salad to complement flavors.
How can I make my mango salsa spicier?
Add finely chopped jalapeños or a dash of cayenne pepper to amp up the heat!
Chicken with Mango Salsa
Indulge in the vibrant flavors of grilled chicken topped with a refreshing mango salsa. This dish combines savory chicken with sweet, tangy mango, creating a culinary experience that transports you to a sun-soaked paradise. Perfect for summer gatherings or weeknight dinners, Chicken with Mango Salsa is easy to prepare and guaranteed to impress your family and friends.
- Prep Time: 15 minutes
- Cook Time: 14 minutes
- Total Time: 29 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Ingredients
- 4 boneless, skinless chicken breasts
- 2 ripe mangoes, diced
- 1 small red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons fresh lime juice
- Salt and pepper to taste
- 2 tablespoons extra virgin olive oil
Instructions
- Marinate the chicken breasts in olive oil, salt, and pepper for 15-30 minutes.
- Heat a skillet over medium-high heat and cook the marinated chicken for 6-7 minutes on each side until golden brown and cooked through.
- In a bowl, combine diced mango, red onion, cilantro, lime juice, and season with salt.
- Once cooked, let the chicken rest for 5 minutes before slicing. Top each piece with the mango salsa.
- Serve alongside rice or greens for an appealing presentation.
Nutrition
- Serving Size: 1 chicken breast with salsa (200g)
- Calories: 350
- Sugar: 10g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
Keywords: For added spice, incorporate jalapeños into the mango salsa. Substitute mango with pineapple for a different tropical twist. Store leftovers in an airtight container in the fridge for up to three days.
