Greek Spaghetti With Meat Sauce
Greek Spaghetti with Meat Sauce is a savory, Mediterranean-inspired dish that combines al dente spaghetti with a rich meat sauce infused with oregano, garlic, and feta cheese. This recipe is perfect for cozy family dinners or casual gatherings, offering vibrant flavors sure to please everyone at the table. In just 30 minutes, you can serve up a comforting meal that warms the heart and delights the palate.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 4 servings 1x
- Category: Main
- Method: Sautéing
- Cuisine: Mediterranean
Ingredients
Scale
- 8 oz spaghetti
- 1 lb ground beef or lamb
- 1 cup tomato sauce (high-quality or homemade)
- 1 medium onion (finely chopped)
- 3 cloves garlic (minced)
- 2 tsp dried oregano
- ½ cup feta cheese (crumbled)
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley or basil (optional for garnish)
Instructions
- Cook the spaghetti in boiling salted water until al dente (8-10 minutes). Drain and set aside.
- In a skillet, heat olive oil over medium heat. Sauté onions until translucent (about 5 minutes). Add minced garlic; cook for another minute.
- Add ground beef or lamb to the skillet, breaking it up as it cooks until browned (7-10 minutes).
- Stir in tomato sauce, oregano, salt, and pepper. Simmer for about 10 minutes.
- Combine drained spaghetti with the sauce, adding a splash of reserved pasta water if needed. Toss to coat.
- Serve topped with crumbled feta cheese and fresh herbs if desired.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 540
- Sugar: 6g
- Sodium: 720mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 1g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: For added nutrition, consider swapping ground beef for turkey or including vegetables like spinach or bell peppers. Leftovers can be stored in airtight containers in the fridge and reheated gently.