No Sugar Cottage Cheese Carrot Cake Bars
Indulge in the delightful flavors of No Sugar Cottage Cheese Carrot Cake Bars, a guilt-free treat that combines the warmth of spices and fresh carrots into a moist, satisfying dessert. Perfect for brunch or as an afternoon snack, these bars are not just healthy but also incredibly easy to make. With no refined sugar, they promise to satisfy your sweet cravings without compromising your wellness goals.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups grated carrots
- 1 cup low-fat cottage cheese
- 1 cup rolled oats
- 2 large eggs
- 1/4 cup maple syrup or honey
- 1 tsp ground cinnamon
- 1 tsp baking powder
- 1 tsp vanilla extract
Instructions
- Preheat the oven to 350°F (175°C). Grease an 8×8-inch baking pan or line it with parchment paper.
- In a large bowl, combine grated carrots and cottage cheese until well mixed.
- Add oats, eggs, maple syrup, cinnamon, baking powder, and vanilla extract. Stir until just combined.
- Pour the mixture into the prepared baking pan and spread evenly.
- Bake for 30-35 minutes or until golden brown on top.
- Allow to cool completely before slicing into squares.
Nutrition
- Serving Size: 1 bar (50g)
- Calories: 130
- Sugar: 3g
- Sodium: 85mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 35mg
Keywords: - Ensure your cottage cheese is well-drained for optimal texture. - Experiment by replacing grated carrots with zucchini or adding chopped nuts for extra crunch. - Store leftovers in an airtight container in the refrigerator for up to five days.