One-Pan Chicken Feta Pomegranate
One-Pan Chicken Feta Pomegranate is a delightful dish that combines tender chicken with creamy feta cheese and sweet pomegranate seeds, creating a vibrant explosion of flavors. This easy-to-make recipe is perfect for busy weeknights or special occasions, requiring minimal cleanup while bringing everyone together around the table. With its stunning presentation and mouthwatering taste, this dish is guaranteed to impress family and friends alike.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Mediterranean
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup crumbled feta cheese
- 1 cup fresh pomegranate seeds
- 2 tablespoons olive oil
- 2 tablespoons fresh thyme or parsley, chopped
- 3 cloves garlic, minced
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Prepare your chicken by washing and patting it dry.
- Heat olive oil in a large pan over medium-high heat. Add seasoned chicken breasts and cook until golden brown on both sides, about 6-7 minutes.
- Stir in minced garlic and fresh herbs until fragrant.
- Sprinkle crumbled feta and pomegranate seeds over the chicken. Cook for another 5 minutes to soften the cheese.
- Squeeze fresh lemon juice over the dish before serving.
- Serve hot from the pan, garnished with extra pomegranate seeds if desired.
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 340
- Sugar: 8g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 110mg
Keywords: For added flavor, substitute pomegranate seeds with cranberries or toss in olives for a Mediterranean twist. Ensure chicken is at room temperature before cooking for optimal searing.