Sesame Chicken Cabbage Crunch Salad
Indulge in the vibrant flavors of Sesame Chicken Cabbage Crunch Salad, a delightful medley of crispy cabbage, tender chicken, and a luscious sesame dressing. Perfect for any occasion, this quick and easy dish elevates your meals with its colorful ingredients and satisfying crunch. Whether it’s a family gathering or a simple weeknight dinner, this salad promises to impress your taste buds and leave everyone asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Salad
- Method: Boiling
- Cuisine: Asian
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (1 pound)
- 4 cups shredded green cabbage
- 1 cup shredded carrots
- 4 green onions, thinly sliced
- 2 tablespoons toasted sesame oil
- 3 tablespoons low-sodium soy sauce
- 2 tablespoons rice vinegar (unseasoned)
- 2 teaspoons honey or maple syrup
- 2 tablespoons toasted sesame seeds
Instructions
- Boil the chicken breasts in seasoned water until fully cooked (about 15-20 minutes). Let cool slightly before shredding.
- While the chicken cools, shred the cabbage and carrots into bite-sized pieces.
- In a separate bowl, whisk together sesame oil, soy sauce, rice vinegar, and honey until well combined.
- In a large mixing bowl, combine the shredded chicken, cabbage, carrots, and green onions. Pour the dressing over and toss until evenly coated.
- Before serving, sprinkle toasted sesame seeds on top for added crunch.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 250
- Sugar: 6g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 70mg
Keywords: Feel free to customize your salad by adding ingredients like sliced almonds or mandarin oranges for extra flavor. For meal prep, store leftovers in an airtight container without dressing to maintain freshness.