Delicious Taco Ground Beef and Sweet Potato Skillet Recipe

The aroma of sizzling ground beef mingled with sweet potatoes creates a tantalizing sensory experience that is hard to resist. This taco ground beef and sweet potato skillet dish invites you into a world filled with vibrant flavors and textures, making your taste buds dance with joy.

Picture this: the moment you take a bite, the savory beef wraps around the sweetness of perfectly cooked sweet potatoes, creating a delightful symphony in your mouth. It’s not just a meal; it’s a celebration of flavors that works perfectly for busy weeknights or lazy weekends when you need something quick yet satisfying.

I still remember the first time I made this dish for my friends during a game night. The cheers were louder than the TV when they tasted it!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Ground Beef: Go for lean ground beef to keep things healthy without sacrificing flavor.

• Sweet Potatoes: Look for firm ones; they should be vibrant in color for the best sweetness.

• Onion: A yellow onion works best here; its sweetness complements the other ingredients.

• Garlic: Fresh garlic adds an aromatic punch; don’t skimp on this flavor booster.

• Bell Peppers: Use red or yellow peppers for a pop of color and added sweetness.

• Taco Seasoning: You can use store-bought or make your own; either way, it brings all the flavors together.

• Olive Oil: A drizzle of olive oil helps in sautéing and enhances texture.

• Cheese (optional): Top it off with shredded cheese for that melty goodness if desired.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make taco ground beef and sweet potato skillet

First Step: Preheat your skillet over medium heat and add olive oil. Once shimmering, toss in diced onions. Sauté until they turn translucent and fragrant.

Second Step: Add minced garlic to the pan, stirring quickly so it doesn’t burn. The aroma will fill your kitchen like an inviting hug.

Third Step: Toss in the ground beef, breaking it up as it cooks. Keep stirring until it’s browned evenly and fully cooked through.

Fourth Step: Mix in diced sweet potatoes along with taco seasoning. Stir everything together well while letting those potatoes soak up all those lovely flavors.

Fifth Step: Pour in a splash of water, cover the skillet, and reduce heat slightly. Let it cook until the sweet potatoes are tender—around 15-20 minutes—stirring occasionally.

Sixth Step: If you’re adding bell peppers, throw them in during the last five minutes of cooking. They’ll maintain some crispness while adding color.

Final Touch: For cheesy goodness, sprinkle shredded cheese over the top before serving. Cover briefly to let it melt into gooey perfection.

You’ve just created an amazing taco ground beef and sweet potato skillet that will impress anyone lucky enough to share your table! Enjoy every bite while basking in culinary glory!

Perfecting the Cooking Process

Start by browning the ground beef, then add diced sweet potatoes to cook until tender. Finally, mix in spices for maximum flavor, ensuring everything melds perfectly.

Add Your Touch

Feel free to swap sweet potatoes for regular potatoes or add black beans for extra protein. Experiment with different spices like smoked paprika or chipotle for a smoky kick.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat in a skillet over medium heat until warmed through for best results.

Sharing this recipe brings back memories of my friends gathering around my kitchen island, laughing over spilled ingredients and shared bites. Those moments make cooking truly special.

FAQ

What can I substitute for ground beef in this recipe?

You can use ground turkey or chicken as leaner alternatives.

Can I make this dish vegetarian?

Absolutely! Substitute meat with lentils or chickpeas and add more veggies.

How do I know when the sweet potatoes are tender?

They should be easily pierced with a fork but still hold their shape.

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Taco Ground Beef and Sweet Potato Skillet

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Indulge in a flavorful fiesta with this Taco Ground Beef and Sweet Potato Skillet. This one-pan wonder combines the savory richness of lean ground beef with the natural sweetness of tender sweet potatoes, creating a delightful balance of flavors. Perfect for busy weeknights or laid-back weekends, this dish is not only quick to prepare but also customizable with your favorite veggies. Enjoy a colorful, satisfying meal that will have everyone at the table cheering for more.

• Author: Jennifer
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes
• Yield: Serves 4
• Category: Main
• Method: Skillet
• Cuisine: Tex-Mex

Ingredients

Scale 1x2x3x

• 1 lb lean ground beef
• 2 medium sweet potatoes (about 2 cups diced)
• 1 medium yellow onion, diced
• 3 cloves garlic, minced
• 1 cup bell peppers (red or yellow), diced
• 2 tbsp taco seasoning
• 2 tsp olive oil
• 1 cup shredded cheese (optional)

Instructions

1. Preheat skillet over medium heat and add olive oil. Sauté diced onions until translucent.
2. Add minced garlic and stir for about 30 seconds until fragrant.
3. Incorporate ground beef, breaking it up as it cooks until browned.
4. Mix in diced sweet potatoes and taco seasoning, stirring well.
5. Add a splash of water, cover, and simmer for 15–20 minutes until sweet potatoes are tender.
6. During the last five minutes of cooking, add bell peppers for crunch.
7. Top with shredded cheese if desired; cover briefly to melt before serving.

Nutrition

• Serving Size: 1 cup (250g)
• Calories: 420
• Sugar: 6g
• Sodium: 600mg
• Fat: 22g
• Saturated Fat: 8g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 36g
• Fiber: 5g
• Protein: 24g
• Cholesterol: 90mg

Keywords: For added protein, feel free to mix in black beans or corn. Swap sweet potatoes for regular potatoes if preferred. Experiment with spices such as smoked paprika for a flavorful twist.