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Tuscan Chicken Pasta

Tuscan Chicken Pasta is a comforting dish that brings the vibrant flavors of Italy to your table. With tender chicken, creamy sauce, and sun-dried tomatoes, this recipe is perfect for busy weeknights or cozy gatherings. In just one pot, you can create a mouthwatering meal that everyone will love.

Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 4 cloves fresh garlic, minced
  • 8 oz fettuccine or penne pasta
  • 1 cup heavy cream
  • ½ cup sun-dried tomatoes (packed in oil), chopped
  • 2 cups fresh spinach
  • ½ cup freshly grated Parmesan cheese
  • 2 tsp Italian seasoning
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. 1. **Cook the Pasta**: Boil salted water in a large pot. Add pasta and cook according to package directions until al dente. Drain and set aside.
  2. 2. **Sauté the Chicken**: Heat olive oil in a large skillet over medium heat. Season chicken with salt and pepper, then cook for 6-7 minutes per side until golden brown and cooked through. Remove from skillet.
  3. 3. **Add Aromatics**: In the same skillet, sauté minced garlic for about 30 seconds until fragrant.
  4. 4. **Create the Sauce**: Pour in heavy cream, scraping any bits off the skillet's bottom. Stir in sun-dried tomatoes and Italian seasoning; simmer for 3-4 minutes until slightly thickened.
  5. 5. **Combine**: Add cooked pasta and spinach to the sauce, mixing gently until spinach wilts.
  6. 6. **Finish with Cheese**: Sprinkle Parmesan cheese over the dish, stirring until melted and creamy.

Nutrition

Keywords: For a lighter version, substitute heavy cream with half-and-half or Greek yogurt. Customize by swapping chicken for shrimp or adding extra vegetables like zucchini.