Zucchini Noodle Pad Thai
Experience the vibrant flavors of Zucchini Noodle Pad Thai, a delightful twist on the traditional dish. Bursting with fresh vegetables and the crunch of zucchini noodles, this recipe is easy to prepare and perfect for busy weeknights or casual gatherings. Tossed in a zesty sauce with peanuts and lime, each bite is a burst of savory goodness that will leave your taste buds dancing. Whether enjoyed alone or shared with friends, this dish promises satisfaction without the guilt.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Thai
Ingredients
Scale
- 2 medium zucchinis (spiralized)
- 1 cup carrots (julienned)
- 1 cup bell peppers (sliced)
- 3 green onions (sliced)
- 3 cloves garlic (minced)
- ½ cup roasted peanuts (chopped)
- ¼ cup low-sodium soy sauce
- 2 tbsp lime juice
- 2 eggs (beaten)
- 1 tbsp sesame oil
Instructions
- Spiralize the zucchinis into noodles and place them on paper towels to absorb excess moisture.
- Heat sesame oil in a large skillet over medium heat. Add minced garlic and julienned carrots; sauté until fragrant and soft.
- Add sliced bell peppers and green onions; cook for another 3-4 minutes until slightly softened.
- Push veggies to one side of the skillet, pour in beaten eggs, and scramble until fully cooked. Mix everything together.
- Stir in zucchini noodles, soy sauce, and lime juice; heat through for about 2-3 minutes.
- Remove from heat and sprinkle chopped peanuts on top before serving.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 320
- Sugar: 6g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 140mg
Keywords: - For added protein, consider including shrimp, chicken, or tofu. - Adjust the soy sauce amount based on your salt preference. - Store leftovers in an airtight container; reheat gently with a splash of water to maintain moisture.