Banana Greek Yogurt Snack Cups
Indulge in the creamy delight of Banana Greek Yogurt Snack Cups, a quick and healthy treat perfect for breakfast or a snack. Featuring ripe bananas, rich Greek yogurt, and customizable toppings, these cups are a versatile option that brings joy to both kids and adults alike.
- Prep Time: 10 minutes
- Cook Time: No cooking required
- Total Time: 44 minute
- Yield: Serves 2
- Category: Snack
- Method: No cooking
- Cuisine: American
Ingredients
Scale
- 2 ripe bananas (mashed)
- 1 cup plain full-fat Greek yogurt
- 1 tbsp honey or maple syrup (adjust to taste)
- ½ cup granola
- ½ cup fresh berries (strawberries or blueberries)
- 2 tbsp chopped nuts (almonds or walnuts, optional)
Instructions
- Gather all ingredients and peel the bananas.
- In a bowl, mash the ripe bananas until smooth but slightly chunky.
- Stir in the Greek yogurt until well combined.
- Drizzle in honey or maple syrup and mix until sweetened to preference.
- In serving glasses, layer the banana-yogurt mixture with granola, fresh berries, and nuts. Repeat layers until glasses are full.
- Chill in the fridge for about 30 minutes before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 24g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 10mg
Keywords: Swap bananas for seasonal fruits like berries for extra flavor. Experiment with toppings such as seeds or chocolate chips for variety. Store leftovers in airtight containers in the fridge for up to three days.