Chia Seed Pudding with Coconut Milk and Mango
Indulge in the tropical flavors of this refreshing chia seed pudding, featuring creamy coconut milk and sweet mango. This easy, no-cook dessert is perfect for breakfast, brunch, or a light snack. With a delightful texture and vibrant presentation, it’s sure to impress family and friends. Enjoy the goodness of chia seeds while relishing a moment of pure bliss!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 32 minute
- Yield: Serves 2 (1/2 cup each) 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: Tropical
Ingredients
Scale
- 1 cup full-fat coconut milk
- 1/4 cup chia seeds
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- 1 ripe mango (peeled and diced)
Instructions
- In a mixing bowl, combine the coconut milk and chia seeds. Stir well and let sit for 10 minutes to thicken.
- Add maple syrup or honey and vanilla extract to the mixture. Stir until fully incorporated.
- Cover the bowl or divide the mixture into individual jars and refrigerate for at least 4 hours or overnight to set.
- Before serving, top with diced mango.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 220
- Sugar: 12g
- Sodium: 20mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Feel free to substitute coconut milk with almond or oat milk for different flavors. Enhance your pudding with spices like cinnamon or nutmeg, or add nuts for extra crunch. For best results, mix thoroughly before letting it sit to prevent clumping.