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Ground Turkey and Peppers Stir Fry

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Ground Turkey and Peppers Stir Fry is a vibrant and flavorful dish that makes weeknight dinners a breeze. With tender ground turkey, colorful bell peppers, and a medley of aromatic spices, this stir fry strikes the perfect balance between health and taste. Ready in under 30 minutes, it’s not just a meal; it’s an experience that invites laughter and camaraderie around the dinner table. Customize it with your favorite vegetables for a delightful culinary adventure!

Ingredients

Scale
  • 1 lb lean ground turkey
  • 2 cups bell peppers (mixed colors), sliced
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 inch fresh ginger, grated
  • 3 tbsp low-sodium soy sauce
  • 1 tbsp sesame oil
  • 2 tbsp vegetable oil (canola or peanut)
  • Salt and pepper to taste
  • Fresh cilantro (optional)

Instructions

  1. Prep your veggies by washing and slicing bell peppers into strips and dicing the onion.
  2. Heat vegetable oil in a large skillet over medium-high heat. Add minced garlic and grated ginger; sauté for about 30 seconds until fragrant.
  3. Add ground turkey to the skillet, breaking it up with a spatula. Cook for about 5-7 minutes until fully browned.
  4. Stir in sliced bell peppers and diced onion; cook for an additional 3-4 minutes until they soften but still retain some crunch.
  5. Drizzle soy sauce over the mixture along with salt and pepper to taste; stir well for another minute or two.
  6. Remove from heat and drizzle sesame oil over the stir fry before serving.

Nutrition

Keywords: Try swapping bell peppers with zucchini or broccoli for a twist. For added spice, incorporate chili flakes or hot sauce according to preference. Store any leftovers in an airtight container in the fridge for up to three days; reheat on medium heat.

Find it online: https://cookingwithruth.com/delightful-ground-turkey-and-peppers-stir-fry-recipe/