Delightful Strawberry Spinach Salad Recipe to Savor

Recipe By:
Ruth
Updated:

There’s something magical about a Strawberry Spinach Salad that dances on your taste buds, with the sweetness of ripe strawberries mingling effortlessly with the crispness of fresh spinach. Imagine biting into a luscious strawberry, its juices bursting forth, perfectly complemented by the mild earthiness of spinach. The colors and textures create a feast for both your eyes and your palate, making this salad not just food but an experience.

I remember the first time I made this salad for a summer barbecue. My friends were skeptical—salad at a BBQ? But once they took a bite, their surprised faces lit up like it was Christmas morning. It became an instant favorite! Now, we look forward to any occasion where this delightful dish can grace our table.

Why You'll Love This Recipe

  • This Strawberry Spinach Salad is incredibly easy to prepare, making it perfect for busy weeknights or last-minute gatherings
  • The combination of sweet strawberries and crunchy nuts creates a flavor explosion that’s visually stunning
  • It’s versatile enough to be served as an appetizer or main dish and pairs beautifully with grilled chicken or fish

Sharing this salad with my family always brings smiles and compliments around the table, making every meal feel special.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Fresh Spinach: Look for vibrant green leaves without wilting for the best texture and flavor.

  • Strawberries: Choose ripe berries that are juicy and fragrant; they should be deep red all over.

  • Red Onion: Use thinly sliced red onion to add a touch of sharpness without overpowering the salad.

  • Pecans or Walnuts: Toasted nuts add crunch; choose whichever nut you prefer or have on hand.

  • Feta Cheese: Crumbled feta adds creamy richness that perfectly balances the sweetness of strawberries.

  • Balsamic Vinaigrette: A homemade dressing elevates flavors; opt for balsamic vinegar mixed with olive oil and honey.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare Your Ingredients: Start by washing your fresh spinach thoroughly under running water. Shake off excess moisture then pat dry with kitchen towels. Slice strawberries horizontally into even pieces, showcasing their juicy centers.

Toss in the Flavors: In a large bowl, combine spinach, sliced strawberries, and thinly sliced red onion. Add toasted pecans or walnuts for that delightful crunch. This mix will already look like summer in a bowl!

Add Some Creaminess: Crumble feta cheese over your salad mixture generously. The creaminess will contrast beautifully with the crisp vegetables and sweet fruits while adding depth.

Dress it Up!: Drizzle your balsamic vinaigrette over the salad just before serving to retain freshness. Gently toss everything together until well coated; you want each leaf to get its fair share of flavor.

Serve and Enjoy!: Present your stunning Strawberry Spinach Salad on a beautiful platter or individual bowls. Watch as guests dive in—prepare for compliments as they savor each bite!

Now you’re ready to impress friends and family with this delightful Strawberry Spinach Salad that combines fresh ingredients and vibrant flavors into one unforgettable dish!

You Must Know

  • Strawberry spinach salad is a delightful blend of sweet and savory flavors, perfect for any occasion
  • The freshness of the ingredients makes it visually appealing and nourishing
  • Adding nuts or cheese can elevate this dish and turn it into a complete meal

Perfecting the Cooking Process

To achieve the best results, prepare all your ingredients first. Wash the spinach thoroughly and slice the strawberries just before serving to maintain their freshness.

Serving and storing

Add Your Touch

Feel free to swap out ingredients based on your preferences. Add feta cheese for a tangy kick or toasted walnuts for added crunch.

Storing & Reheating

Store any leftover salad in an airtight container in the fridge for up to two days. Avoid reheating as it’s best enjoyed cold.

Chef's Helpful Tips

  • For a perfect strawberry spinach salad, always choose fresh, ripe strawberries
  • Don’t dress the salad until just before serving to keep it crisp
  • Experiment with different dressings to discover your favorite flavor combination!

Sometimes, I whip up this salad when friends come over, and they rave about it every time. Who knew such simple ingredients could create such magic?

FAQs

FAQ

Can I use frozen strawberries for strawberry spinach salad?

Using fresh strawberries is recommended for the best flavor and texture in this salad.

What dressing pairs well with strawberry spinach salad?

A balsamic vinaigrette enhances the sweet and savory elements beautifully in this dish.

How long can I store leftover strawberry spinach salad?

Leftovers should be consumed within two days to maintain freshness and taste quality.

Print

Strawberry Spinach Salad

Strawberry Spinach Salad is a vibrant and refreshing dish that combines the sweetness of ripe strawberries with the earthiness of fresh spinach. This salad is not only visually stunning but also incredibly easy to prepare, making it perfect for summer barbecues or quick weeknight dinners. With added crunch from nuts and creamy feta, every bite offers a delightful explosion of flavors. Impress your family and friends with this colorful salad at your next gathering!

  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: No cooking required
  • Cuisine: American

Ingredients

Scale
  • 4 cups fresh spinach leaves (washed and dried)
  • 1 cup ripe strawberries (sliced)
  • 1/4 red onion (thinly sliced)
  • 1/2 cup pecans or walnuts (toasted)
  • 1/2 cup feta cheese (crumbled)
  • 2 tbsp balsamic vinaigrette (homemade or store-bought)

Instructions

  1. In a large bowl, combine the fresh spinach, sliced strawberries, and thinly sliced red onion.
  2. Add the toasted pecans or walnuts for crunch.
  3. Crumble feta cheese over the top for creaminess.
  4. Drizzle with balsamic vinaigrette just before serving and gently toss to coat all ingredients evenly.
  5. Serve immediately on a beautiful platter or in individual bowls.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg

Keywords: - Use fresh ingredients for the best flavor and texture. - To enhance your salad, consider adding grilled chicken or fish as a protein option. - Experiment with different nuts or cheeses based on your preference.

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