Easy Greek Lemon Chicken with Flavorful Rice
Easy Greek Lemon Chicken with Flavorful Rice is a delightful dish featuring tender chicken marinated in zesty lemon and spices, served with aromatic, fluffy rice that absorbs all the delicious flavors.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Searing
- Cuisine: Greek
Ingredients
- Boneless, skinless chicken breasts
- Fresh lemons
- Garlic cloves
- Olive oil
- Dried oregano
- Long-grain rice (like basmati or jasmine)
- Vegetable broth or water
- Salt and pepper
Instructions
- Whisk together lemon juice, zest, minced garlic, olive oil, oregano, salt, and pepper to create the marinade.
- Marinate the chicken for at least 30 minutes (preferably longer).
- Cook rice in vegetable broth or water until tender (15-20 minutes).
- Sear marinated chicken in a skillet over medium-high heat until golden brown on both sides.
- Pour reserved marinade over the chicken; simmer until cooked through (internal temperature should reach 165°F).
- Serve the chicken alongside fluffy rice; garnish with fresh parsley if desired.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 480
- Sugar: 2g
- Sodium: 950mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 110mg
Keywords: For maximum flavor, marinate the chicken overnight. Substitute chicken with shrimp or tofu for a different twist. Add colorful vegetables like bell peppers or spinach for extra nutrition.