Easy One-Pot Sausage and Lentil Stew
Easy One-Pot Sausage and Lentil Stew is your ultimate comfort dish, perfect for chilly evenings. This hearty stew combines succulent sausage with earthy lentils, creating a rich and flavorful meal that warms both the body and soul. Ideal for busy weeknights or cozy family gatherings, this recipe is simple to prepare and can be customized with seasonal veggies. Prepare to impress your friends and family with a dish that’s not only delicious but also visually appealing.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: Stovetop
- Cuisine: Comfort Food
Ingredients
Scale
- 1 lb sausage (Italian or chorizo)
- 1 cup green or brown lentils
- 1 large onion, chopped
- 2 medium carrots, diced
- 4 cloves garlic, minced
- 4 cups low-sodium vegetable or chicken broth
- 1 tsp dried thyme
- 2 bay leaves
- 1 tsp paprika
- 2 tbsp olive oil
- Fresh parsley, for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onions and sauté until translucent.
- Slice sausages into bite-sized pieces and add them to the pot; cook until browned.
- Stir in minced garlic and diced carrots; cook for an additional 3 minutes.
- Pour in the broth and add rinsed lentils; bring to a boil.
- Reduce heat and let simmer for 25-30 minutes, stirring occasionally.
- Season with thyme, bay leaves, paprika, salt, and pepper to taste.
- Once lentils are tender, remove from heat and discard bay leaves; garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 420
- Sugar: 3g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 22g
- Cholesterol: 60mg
Keywords: Feel free to substitute sausage with chicken or tofu for a lighter option. Add extra vegetables like spinach or bell peppers for added nutrition. Store leftovers in an airtight container in the fridge for up to five days.