Hearty Turkey Sweet Potato Chili – Cozy Comfort Food Recipe

Turkey Sweet Potato Chili is an explosion of flavors that warms you from the inside out, like a cozy hug on a chilly day. Imagine the sweet aroma of roasted sweet potatoes mingling with savory turkey and spices, creating a delightful harmony that dances in your kitchen. It’s the perfect dish for game nights, family gatherings, or simply when you need something hearty and satisfying.

This chili is my go-to recipe for those moments when I want comfort food without sacrificing health. The combination of lean turkey and nutrient-packed sweet potatoes ensures you feel good about every bite. Trust me; this Turkey Sweet Potato Chili will have your friends asking for seconds and your family begging for more!

I remember the first time I made this chili for my family; they were skeptical at first but ended up devouring it! Their smiles were worth every minute spent preparing it.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Ground Turkey: Lean ground turkey adds protein without excess fat, giving the chili its hearty base.

• Sweet Potatoes: Opt for firm, vibrant sweet potatoes; their natural sweetness balances the spice perfectly.

• Onion: A diced onion adds sweetness and depth; sauté until translucent for the best flavor.

• Garlic: Fresh garlic enhances the aroma; use minced garlic cloves for a punchy flavor boost.

• Canned Tomatoes: Diced tomatoes add acidity and moisture; choose fire-roasted varieties for extra flavor.

• Beans: Black beans or kidney beans provide protein and fiber; rinse well before adding to avoid excess sodium.

• Chili Powder: A generous amount of chili powder brings warmth; adjust according to your heat preference.

• Cumin: Ground cumin lends an earthy flavor; it’s essential for that classic chili taste.

• Vegetable Broth: Use low-sodium broth to control saltiness; it enriches the chili’s texture.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Turkey Sweet Potato Chili

Sauté the Aromatics: Heat a splash of olive oil in a large pot over medium heat. Add diced onions and sauté until they turn golden brown and fragrant.

Add Garlic and Turkey: Stir in minced garlic and ground turkey. Cook until the turkey turns brown and crumbly, releasing its savory aroma into your kitchen.

Add Sweet Potatoes: Toss in diced sweet potatoes with sautéed turkey. Stir them together so they absorb all those delicious flavors simmering around them.

Add Tomatoes and Spices: Pour in canned tomatoes along with chili powder, cumin, salt, and pepper. Stir well to combine everything into a beautiful medley of color and smell.

Add Beans and Broth: Stir in drained beans and pour vegetable broth over everything. Let it come to a gentle boil before reducing heat to simmer.

Simmer Until Tender: Cover the pot partially, allowing it to simmer for 30-40 minutes or until sweet potatoes are tender yet hold their shape beautifully.

Enjoy serving this Turkey Sweet Potato Chili hot! Don’t forget to top it off with some fresh cilantro or a dollop of sour cream if you’re feeling fancy!

Perfecting the Cooking Process

Start by browning the turkey in a large pot, then add onions, garlic, and spices before introducing sweet potatoes and broth for even cooking.

Add Your Touch

Feel free to swap turkey for ground beef or add black beans for extra protein and fiber. A dash of lime juice can elevate the flavors beautifully.

Storing & Reheating

Store your chili in an airtight container in the fridge for up to five days. Reheat gently on the stove or microwave until warmed through.

Sometimes I wonder if my friends come over just for my Turkey Sweet Potato Chili. Their smiles say it all when they take that first comforting spoonful!

FAQ

Can I use canned sweet potatoes in this recipe?

Canned sweet potatoes may work, but fresh ones provide better texture and flavor.

How spicy is Turkey Sweet Potato Chili?

The spice level is adjustable; add more or less chili powder to suit your taste.

Can I freeze Turkey Sweet Potato Chili?

Yes, freeze it in portions for up to three months for quick meals later!

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Turkey Sweet Potato Chili

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Turkey Sweet Potato Chili is a heartwarming dish that combines lean ground turkey and nutritious sweet potatoes for a comforting meal perfect for any occasion. The delightful blend of spices and flavors will have your family asking for seconds. Quick to prepare and easy to customize, this chili is ideal for busy weeknights or cozy gatherings.

• Author: Jennifer
• Prep Time: 15 minutes
• Cook Time: 40 minutes
• Total Time: 55 minutes
• Yield: Serves 6
• Category: Main
• Method: Stovetop
• Cuisine: American

Ingredients

Scale 1x2x3x

• 1 lb ground turkey
• 2 medium sweet potatoes (diced)
• 1 medium onion (diced)
• 3 cloves garlic (minced)
• 1 can (14.5 oz) diced tomatoes
• 1 can (15 oz) black beans (rinsed)
• 2 tsp chili powder
• 1 tsp ground cumin
• 4 cups low-sodium vegetable broth
• Salt and pepper to taste

Instructions

1. Heat olive oil in a large pot over medium heat. Add diced onion and sauté until golden brown.
2. Stir in minced garlic and ground turkey; cook until browned.
3. Add diced sweet potatoes, canned tomatoes, chili powder, cumin, salt, and pepper. Mix well.
4. Stir in drained black beans and vegetable broth. Bring to a gentle boil, then reduce heat to simmer.
5. Cover partially and let simmer for 30-40 minutes until sweet potatoes are tender.

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 320
• Sugar: 8g
• Sodium: 490mg
• Fat: 7g
• Saturated Fat: 2g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 10g
• Protein: 24g
• Cholesterol: 70mg

Keywords: - For added flavor, top with fresh cilantro or a dollop of sour cream. - Feel free to substitute ground turkey with ground beef or add other bean varieties for extra protein.