Turkey Sweet Potato Chili
Turkey Sweet Potato Chili is a heartwarming dish that combines lean ground turkey and nutritious sweet potatoes for a comforting meal perfect for any occasion. The delightful blend of spices and flavors will have your family asking for seconds. Quick to prepare and easy to customize, this chili is ideal for busy weeknights or cozy gatherings.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 6
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 1 lb ground turkey
- 2 medium sweet potatoes (diced)
- 1 medium onion (diced)
- 3 cloves garlic (minced)
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) black beans (rinsed)
- 2 tsp chili powder
- 1 tsp ground cumin
- 4 cups low-sodium vegetable broth
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add diced onion and sauté until golden brown.
- Stir in minced garlic and ground turkey; cook until browned.
- Add diced sweet potatoes, canned tomatoes, chili powder, cumin, salt, and pepper. Mix well.
- Stir in drained black beans and vegetable broth. Bring to a gentle boil, then reduce heat to simmer.
- Cover partially and let simmer for 30-40 minutes until sweet potatoes are tender.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 8g
- Sodium: 490mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 24g
- Cholesterol: 70mg
Keywords: - For added flavor, top with fresh cilantro or a dollop of sour cream. - Feel free to substitute ground turkey with ground beef or add other bean varieties for extra protein.