Hummus Recipe
Savor this creamy, flavorful hummus that’s effortlessly made and perfect for any gathering. Delight in the rich taste of homemade goodness with every bite.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 47 minute
- Yield: Approximately 8 servings 1x
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 tablespoons fresh lemon juice
- 2 garlic cloves, minced
- 2 tablespoons extra virgin olive oil
- 1/2 teaspoon salt
- 3 tablespoons water or aquafaba
Instructions
- Gather all ingredients on your counter.
- In a blender or food processor, combine chickpeas, tahini, lemon juice, garlic, olive oil, salt, and water or aquafaba.
- Blend until smooth, scraping down the sides as needed for a silky texture.
- Taste and adjust salt or lemon juice according to preference.
- Transfer to a serving bowl, drizzle with olive oil, and serve with pita bread or veggies.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 200
- Sugar: 0g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Keywords: For extra creaminess, consider peeling the chickpeas before blending. Experiment by adding roasted red peppers or spices like cumin for unique flavors. Store leftovers in an airtight container in the fridge for up to one week.
Find it online: https://cookingwithruth.com/hummus-recipe/