Sweet Potato Brownies
Savor the decadent taste of these Sweet Potato Brownies, where rich chocolate flavor meets the natural sweetness of sweet potatoes. This healthier dessert option boasts a fudgy texture that melts in your mouth, making it perfect for family gatherings or a satisfying treat after a long day. Plus, they’re easy to make, gluten-free, and packed with nutrients!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 16 brownies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup mashed sweet potatoes (about 2 medium)
- 1/2 cup unsweetened cocoa powder
- 1/2 cup maple syrup (or honey)
- 1/2 cup almond flour
- 1 tsp baking powder
- 1/2 cup dark chocolate chips
- 1 tsp vanilla extract
Instructions
- Preheat oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
- Bake sweet potatoes until soft, about 45 minutes. Let cool, then mash until smooth.
- In a large bowl, whisk together almond flour, cocoa powder, and baking powder until no lumps remain.
- In another bowl, mix mashed sweet potatoes, maple syrup, vanilla extract, and melted chocolate until well combined.
- Gently fold dry ingredients into wet ingredients until just combined.
- Fold in dark chocolate chips.
- Pour batter into the prepared baking dish and spread evenly. Bake for 25-30 minutes or until a toothpick comes out clean.
- Allow to cool before slicing into squares.
Nutrition
- Serving Size: 1 brownie (40g)
- Calories: 120
- Sugar: 9g
- Sodium: 70mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For added texture, consider mixing in nuts or coconut flakes. Store leftovers in an airtight container at room temperature for up to three days or refrigerate for longer freshness.