Banana Mug Cake
Satisfy your sweet cravings in just minutes with this delightful Banana Mug Cake. Bursting with the sweet flavor of ripe bananas and a hint of cinnamon, this quick dessert is perfect for late-night indulgences or cozy afternoons. With minimal ingredients and no oven required, you can enjoy a warm, fluffy treat straight from your microwave—no fuss, just pure bliss!
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Total Time: 6 minutes
- Yield: Serves 1
- Category: Dessert
- Method: Microwaving
- Cuisine: American
Ingredients
Scale
- 1 ripe banana (mashed)
- 1/4 cup all-purpose flour
- 2 tbsp granulated sugar (adjust to taste)
- 1/4 tsp baking powder
- 2 tbsp milk (dairy or plant-based)
- 1 tbsp melted butter or oil
- 1/4 tsp vanilla extract
- 1/4 tsp ground cinnamon (optional)
Instructions
- In a large microwave-safe mug, mash the ripe banana until smooth.
- Add flour, sugar, baking powder, and optional cinnamon over the mashed banana; mix well.
- Pour in milk and melted butter (or oil) along with vanilla extract; stir until combined.
- Microwave on high for 60-90 seconds until the cake rises and is set but not rubbery.
- Let cool for a minute before enjoying directly from the mug or transferring to a plate.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 15g
- Sodium: 160mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg
Keywords: For added flavor, mix in chocolate chips or nuts before microwaving. Use applesauce instead of banana for a different twist. Store any leftovers in an airtight container in the fridge for up to two days, reheating as needed.