Beef Stir Fry
Indulge in a quick and flavorful beef stir fry that transports your taste buds to an Asian street market! This dish combines tender beef sirloin with vibrant vegetables like bell peppers and broccoli, all sautéed in a savory sauce. Ready in under 30 minutes, it’s perfect for busy weeknights and is customizable based on your pantry staples. A delicious meal that promises no leftovers!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb beef sirloin, thinly sliced
- 2 bell peppers (red and yellow), sliced
- 1 cup broccoli florets
- 3 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 2 cups cooked rice or stir-fried noodles
Instructions
- Marinate the beef sirloin in soy sauce for 10 minutes.
- While marinating, chop the bell peppers and broccoli.
- Heat vegetable oil in a skillet or wok over medium-high heat.
- Sear the beef in batches until browned (3-4 minutes), then set aside.
- Add bell peppers and broccoli, stir-frying until tender-crisp (about 5 minutes).
- Mix in garlic, return the beef to the pan, and drizzle sesame oil before serving over rice or noodles.
Nutrition
- Serving Size: 1 plate (about 350g)
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
Keywords: For added flavor, consider using ginger or red pepper flakes for heat. Substitute beef with chicken or shrimp for variety.