Cold Sesame Noodles
Cold sesame noodles are a delightful and refreshing dish, perfect for hot summer days or quick weeknight meals. These silky noodles are coated in a rich, nutty sesame-peanut sauce and topped with crunchy vegetables, making each bite a satisfying experience. This easy-to-make recipe is not only delicious but also customizable, allowing you to adjust the flavors to suit your taste preferences. Serve them chilled as an appetizer or pair them with grilled proteins for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Boiling
- Cuisine: Asian
Ingredients
Scale
- 8 oz lo mein or spaghetti noodles
- 2 tbsp toasted sesame oil
- 3 tbsp low-sodium soy sauce
- 3 tbsp creamy peanut butter
- 2 cloves garlic, minced
- 1 tsp brown sugar
- 2 green onions, sliced thinly
- 1 cucumber, julienned
- 1 tbsp toasted sesame seeds
Instructions
- Boil water in a large pot and cook the noodles according to package instructions until al dente.
- While the noodles cook, whisk together sesame oil, soy sauce, peanut butter, garlic, and brown sugar in a mixing bowl until smooth.
- Once cooked, drain the noodles and let them cool for 5 minutes before rinsing with cold water to stop cooking.
- In a large bowl, combine cooled noodles with the sauce mixture and toss gently to coat well.
- Add sliced green onions and julienned cucumber; toss again until evenly distributed.
- Serve in bowls or on platters and sprinkle with toasted sesame seeds.
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 370
- Sugar: 3g
- Sodium: 460mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg
Keywords: For a twist, substitute peanut butter with tahini or add other crunchy veggies like bell peppers. Feel free to adjust sweetness by adding honey or more sugar according to your preference.