Crispy Chicken Flautas Guacamole Salsa
Crispy Chicken Flautas with Guacamole Salsa are the ultimate comfort food, perfect for gatherings or cozy nights in. These delicious rolled tortillas are filled with tender, seasoned chicken and fried to a golden crunch, creating an irresistible texture in every bite. Paired with creamy guacamole and zesty salsa, this dish promises a delightful flavor experience that will impress family and friends alike.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: Serves 5
- Category: Main
- Method: Frying
- Cuisine: Mexican
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 10 corn tortillas
- 1 tsp cumin
- 1 tsp chili powder
- 1 tsp garlic powder
- 1 cup vegetable oil (for frying)
- 2 ripe avocados
- Juice of 1 lime (about 2 tbsp)
- 2 ripe tomatoes, diced
- ¼ cup fresh cilantro, chopped (optional)
Instructions
- Cook seasoned chicken breasts in boiling water for 15-20 minutes until fully cooked. Shred while warm and mix in lime juice.
- Heat vegetable oil in a skillet over medium heat. Warm each tortilla for about 30 seconds on each side.
- Fill tortillas with shredded chicken, roll tightly, and secure with toothpicks if necessary.
- Fry flautas seam-side down for 3-4 minutes per side until golden brown. Drain on paper towels.
- For guacamole, mash avocados with lime juice and salt. For salsa, combine diced tomatoes, cilantro, lime juice, salt, and pepper.
- Serve flautas on a platter with guacamole and salsa.
Nutrition
- Serving Size: 2 flautas (160g)
- Calories: 420
- Sugar: 2g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 60mg
Keywords: - Customize fillings by using beef or beans for a vegetarian option. - Adjust spices based on your preference for heat. - Store leftovers in an airtight container; reheat in the oven to maintain crispiness.