Crispy Keto Cinnamon Rolls
Indulge in the warm, aromatic delight of Crispy Keto Cinnamon Rolls, a guilt-free treat that perfectly balances crunch and softness. These low-carb rolls are simple to make and will impress friends and family alike with their delicious flavor. With a hint of cinnamon and a rich frosting, they make an ideal addition to any brunch or special gathering.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 12 rolls 1x
- Category: Dessert
- Method: Baking
- Cuisine: Keto
Ingredients
Scale
- 2 cups almond flour
- 1/4 cup coconut flour
- 1/2 cup granulated erythritol
- 2 tsp baking powder
- 2 tsp ground cinnamon (plus more for filling)
- 3 large eggs
- 1/4 cup unsalted butter (softened)
- 1 tsp vanilla extract
- 1/4 cup heavy cream (for frosting)
Instructions
- Preheat the oven to 350°F (175°C) and grease a baking dish.
- In a large bowl, mix almond flour, coconut flour, erythritol, baking powder, and cinnamon until well combined.
- In another bowl, whisk eggs until frothy, then add softened butter and vanilla; blend smooth.
- Combine wet and dry mixtures until a dough forms. Roll out the dough on parchment paper into a rectangle.
- Spread melted butter over the dough, sprinkle with cinnamon and erythritol, then roll tightly from one edge to another.
- Cut the rolled dough into equal pieces and place them in the prepared baking dish. Bake for 25-30 minutes until golden brown.
- For frosting, whip heavy cream with additional erythritol until smooth; adjust sweetness as needed.
- Drizzle frosting over warm rolls before serving.
Nutrition
- Serving Size: 1 roll (60g)
- Calories: 210
- Sugar: 1g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 80mg
Keywords: Add chopped nuts or sugar-free chocolate chips for extra texture. For a twist on flavor, consider adding nutmeg or vanilla bean paste to enhance sweetness.