Dark Chocolate and Sea Salt Nut Bars
Satisfy your cravings with these irresistible Dark Chocolate and Sea Salt Nut Bars. Each bite combines the richness of dark chocolate, the crunch of mixed nuts, and a hint of sea salt for a perfect sweet-and-salty treat. Ideal as a post-workout snack or a late-night indulgence, these bars are quick to make and even quicker to enjoy. Customize them with your favorite nuts or dried fruits for an extra twist!
- Prep Time: 15 minutes
- Cook Time: None (chill time only)
- Total Time: 3 minute
- Yield: Approximately 12 servings 1x
- Category: Snack
- Method: No-Cook/Chill
- Cuisine: Dessert
Ingredients
Scale
- 2 cups rolled oats
- 1 cup mixed nuts (almonds, walnuts, cashews)
- 1 cup dark chocolate chips
- 1/2 cup honey or maple syrup
- 1/2 tsp sea salt (plus extra for topping)
- 2 tbsp coconut oil
Instructions
- Line an 8×8-inch baking dish with parchment paper and lightly grease with coconut oil.
- In a large bowl, mix rolled oats and mixed nuts until combined.
- Melt dark chocolate chips and coconut oil in a microwave-safe bowl in short bursts, stirring frequently until smooth.
- Pour melted chocolate over the oat-nut mixture along with honey or maple syrup; stir until well coated.
- Spread the mixture evenly into the prepared baking dish and press down firmly.
- Refrigerate for 1-2 hours until set; then lift out using parchment paper and cut into bars.
Nutrition
- Serving Size: 1 bar (40g)
- Calories: 180
- Sugar: 8g
- Sodium: 45mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For enhanced flavor, roast the mixed nuts before adding them to the mixture. Feel free to add dried fruits or seeds for extra nutrition and taste.