Garlic Butter Chicken Broccoli
Garlic butter chicken broccoli is a delightful dish that combines juicy, tender chicken with vibrant broccoli, all enveloped in a rich garlic butter sauce. This quick and easy recipe transforms ordinary weeknight dinners into an extraordinary experience, perfect for impressing guests or simply enjoying a comforting meal at home. The enticing aroma and colorful presentation make it a favorite for family gatherings and meal prep alike.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 2 cups broccoli florets
- 4 tbsp unsalted butter
- 2 tbsp olive oil
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- Begin by preparing the ingredients: mince garlic and chop broccoli into manageable pieces.
- Heat olive oil in a large skillet over medium heat. Add seasoned chicken breasts and cook for 6-7 minutes on each side until golden brown.
- Lower the heat slightly, add minced garlic and butter to the skillet, stirring gently until fragrant (1-2 minutes).
- Toss in the broccoli florets, cover, and steam for about 4-5 minutes until bright green and tender-crisp.
- Remove from heat and squeeze fresh lemon juice over the dish; toss gently to combine.
- Serve hot, garnished with lemon zest or fresh herbs as desired.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 44g
- Cholesterol: 140mg
Keywords: For added flavor, substitute garlic with shallots, or include red pepper flakes for a spicy twist. Ensure your pan is hot before adding chicken for a perfect sear; avoid overcrowding to prevent steaming.