Garlic Parmesan Chicken and Potatoes
Indulge in the mouthwatering flavors of Garlic Parmesan Chicken and Potatoes, a dish that transforms simple ingredients into a culinary masterpiece. This one-pan wonder combines juicy chicken breasts coated in a savory garlic and parmesan blend with crispy baby potatoes, creating a delightful harmony on your plate. Perfect for family gatherings or weeknight dinners, this recipe guarantees both satisfaction and smiles at your table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 cup grated parmesan cheese
- 3 tbsp extra virgin olive oil
- 1 lb baby potatoes, halved
- 2 tsp dried oregano
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, toss halved baby potatoes with olive oil, salt, pepper, and oregano until well-coated. Spread on a parchment-lined baking sheet.
- In another bowl, combine minced garlic, parmesan cheese, paprika, salt, and pepper. Rub this mixture over the chicken breasts.
- Arrange the seasoned chicken among the potatoes on the baking sheet.
- Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and is golden brown.
- Garnish with freshly chopped parsley before serving.
Nutrition
- Serving Size: 1 chicken breast with potatoes (approximately 8 oz)
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 120mg
Keywords: For added flavor, marinate chicken overnight in garlic and spices. Feel free to swap chicken for fish or tofu for a twist! To maintain crispiness when reheating leftovers, place them in the oven at 350°F until warmed through.