Garlicy Roasted Cauliflower & Mushrooms
Indulge in the delightful flavors of Garlicy Roasted Cauliflower & Mushrooms, a simple yet flavorful dish that elevates any meal. The combination of tender cauliflower and earthy mushrooms, all roasted to crispy perfection with aromatic garlic, makes this recipe an instant favorite at the dinner table. Perfect as a side or a main dish, this vibrant and healthy option is sure to impress family and guests alike.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 medium head cauliflower (about 4 cups florets)
- 8 oz cremini mushrooms (sliced)
- 4 cloves garlic (minced)
- 2 tbsp extra virgin olive oil
- ½ tsp salt (or to taste)
- ¼ tsp black pepper (or to taste)
- 2 tbsp fresh parsley (chopped, optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Chop the cauliflower into bite-sized florets and slice the mushrooms evenly.
- In a large bowl, combine the cauliflower, mushrooms, minced garlic, olive oil, salt, and pepper. Toss until well coated.
- Line a baking sheet with parchment paper and spread the vegetables in a single layer.
- Roast for 25-30 minutes, stirring halfway through until golden brown and crispy.
- Sprinkle with chopped parsley before serving for added flavor and color.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For a different flavor profile, swap out mushrooms for asparagus or Brussels sprouts. Add grated Parmesan cheese right before serving for an extra savory touch. Store leftovers in an airtight container up to three days; reheat in a hot oven for about 10 minutes.