Golden Roasted Butternut Squash with Veggies
Golden Roasted Butternut Squash with Veggies is a deliciously comforting dish that combines the sweetness of butternut squash with colorful bell peppers and savory red onion. Perfect for family gatherings or cozy weeknight dinners, this easy-to-make recipe is not only visually appealing but also packed with flavor and nutrients. Enjoy it as a side dish or a satisfying vegetarian main course.
- Author: Jennifer
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
- 1 medium butternut squash (about 2 lbs), peeled and diced
- 1 cup bell peppers (red, yellow, or green), chopped
- 1 medium red onion, sliced into wedges
- 3 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp dried thyme (or 1 tbsp fresh thyme)
- Preheat your oven to 425°F (220°C).
- In a large bowl, combine the diced butternut squash, bell peppers, and red onion.
- Drizzle with olive oil, then add garlic powder, salt, pepper, and thyme. Toss until evenly coated.
- Spread the mixture on a baking sheet lined with parchment paper in a single layer.
- Roast for 25-30 minutes until vegetables are tender and golden brown, stirring halfway through.
- Serve warm as a side dish or main course.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 180
- Sugar: 6g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Feel free to swap in other seasonal vegetables like carrots or Brussels sprouts. For added crunch, toss in some nuts before roasting. Leftovers can be stored in an airtight container in the fridge for up to four days; reheat in the oven for best texture.