Grilled Salmon with Mango Salsa
Indulge in the vibrant flavors of grilled salmon topped with a refreshing mango salsa. This dish combines the rich, smoky taste of perfectly grilled salmon with the sweet and zesty notes of ripe mangoes, cilantro, and lime, creating a delightful culinary experience. Ideal for summer gatherings or weeknight dinners, this recipe is sure to impress your family and friends while bringing a tropical twist to your table.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 2 ripe mangoes, diced
- 1 small red onion, finely chopped
- 1/4 cup fresh cilantro, minced
- Juice of 2 limes
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prepare the Salsa: In a bowl, combine diced mangoes, red onion, cilantro, and lime juice. Mix gently until well combined.
- Season the Salmon: Season salmon fillets with salt and pepper on both sides. Drizzle with olive oil.
- Preheat the Grill: Heat grill to medium-high (375°F).
- Grill the Salmon: Place fillets skin-side down on the grill. Cook for 5-6 minutes per side until flaky and marked.
- Assemble Your Dish: Transfer salmon to a platter and spoon mango salsa generously over each fillet. Serve immediately.
Nutrition
- Serving Size: 1 salmon fillet with salsa (6 oz + 1/4 cup)
- Calories: 350
- Sugar: 11g
- Sodium: 270mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 70mg
Keywords: Marinate salmon for 30 minutes before grilling for enhanced flavor. Customize the salsa by substituting mango with pineapple or peach. Store leftovers in an airtight container in the fridge for up to three days; reheat gently.