Honey BBQ Baked Chicken
Enjoy the irresistible flavor of Honey BBQ Baked Chicken, a dish that combines tender chicken breasts with a sweet and smoky glaze. This recipe is perfect for any occasion, from weeknight dinners to festive gatherings. With minimal prep time and maximum flavor, your family will be clamoring for seconds!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1/2 cup pure honey
- 1/2 cup smoky BBQ sauce
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray.
- Season the chicken breasts with salt and pepper.
- In a bowl, mix honey, BBQ sauce, garlic powder, and smoked paprika until well combined.
- Place the chicken in the baking dish and pour half of the glaze over it, ensuring each piece is coated.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C). Brush on reserved glaze during the last 5 minutes if desired.
- Let the chicken rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 284
- Sugar: 27g
- Sodium: 530mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 80mg
Keywords: Marinate chicken in honey BBQ sauce for at least an hour for enhanced flavor. Substitute chicken thighs for added moisture or use tofu for a vegetarian option. Store leftovers in an airtight container in the fridge for up to three days; reheat at 350°F (175°C).