Honey Garlic Chicken Broccoli
Honey Garlic Chicken Broccoli is a mouthwatering dish that brings together tender chicken, crisp broccoli, and a delightful honey garlic sauce in under 30 minutes. This easy-to-make recipe is perfect for busy weeknight dinners or impressing guests at special gatherings. With its irresistible aroma and vibrant colors, this dish is sure to become a family favorite.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts (about 3–4 breasts)
- 3 cups fresh broccoli florets
- 4 garlic cloves, minced
- 1/2 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tbsp sesame oil (optional)
Instructions
- Cut chicken breasts into bite-sized pieces and set aside.
- Trim broccoli into small, uniform florets.
- Heat oil in a large skillet over medium-high heat. Add chicken and cook until golden brown (6-8 minutes).
- Add minced garlic to the skillet and cook for 1 minute until fragrant.
- In a bowl, mix honey, soy sauce, and sesame oil; pour over chicken and stir to coat.
- Add broccoli florets and cook for an additional 3-4 minutes until slightly tender but still bright green.
- Serve hot over rice or noodles.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 25g
- Sodium: 680mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: For added flavor, marinate the chicken in the sauce for at least 30 minutes before cooking. Swap chicken for shrimp or tofu for a different protein option. Add chili flakes for heat or bell peppers for extra crunch.