Lemon Herb Grilled Chicken
Lemon Herb Grilled Chicken is a mouthwatering dish that combines tender chicken breasts marinated in a zesty blend of fresh lemon juice and aromatic herbs. Perfect for summer cookouts or weeknight dinners, this recipe delivers juicy, flavorful chicken that’s sure to impress family and friends. With simple ingredients and easy preparation, it’s the ideal choice for anyone looking to elevate their grilling game.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Total Time: 24 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 tablespoons olive oil
- 1/4 cup freshly squeezed lemon juice
- 4 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 2 tablespoons fresh thyme, chopped
- 1 tablespoon fresh oregano, chopped
- Salt and pepper to taste
Instructions
- In a large bowl, mix olive oil, lemon juice, garlic, parsley, thyme, oregano, salt, and pepper.
- Add chicken breasts to the marinade and coat thoroughly. Let marinate for at least 1 hour (overnight recommended).
- Preheat grill to medium-high heat (375°F / 190°C) and lightly oil the grates.
- Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F (75°C).
- Remove from the grill and let rest for 5 minutes before slicing. Serve with mixed greens or roasted vegetables.
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 300
- Sugar: 0g
- Sodium: 120mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg
Keywords: For added flavor, experiment with different herbs like rosemary or add a pinch of cayenne for heat. Store leftovers in an airtight container in the refrigerator for up to four days; reheat gently.