Marry Me Salmon
Indulge in the irresistible flavors of marry me salmon, a dish that combines tender, flaky salmon with a sweet and savory glaze that’s sure to impress. This recipe is not just about food; it’s an experience designed for memorable date nights or special gatherings. With its vibrant colors and delightful taste, serve this culinary masterpiece alongside your favorite sides and watch as your loved ones fall head over heels.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 1/4 cup brown sugar
- 4 cloves garlic (minced)
- 2 tbsp Dijon mustard
- 2 tbsp soy sauce
- 2 tbsp lemon juice (freshly squeezed)
- 1 tbsp olive oil
- 2 tbsp chopped parsley (for garnish)
Instructions
- Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
- In a mixing bowl, combine brown sugar, minced garlic, Dijon mustard, soy sauce, and lemon juice. Whisk until smooth.
- Place the salmon fillets in the prepared baking dish and pour half of the marinade over them, ensuring even coverage.
- Bake for 15-20 minutes or until the salmon flakes easily with a fork.
- Drizzle any remaining marinade over the cooked salmon and garnish with parsley before serving.
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 320
- Sugar: 9g
- Sodium: 570mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 75mg
Keywords: For enhanced flavor, consider adding lemon zest or swapping parsley for dill. Store leftovers in an airtight container for up to three days; reheat gently at 300°F to maintain moisture.