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Mediterranean Baked Salmon with Feta and Sun-Dried Tomatoes

Mediterranean Baked Salmon with Feta and Sun-Dried Tomatoes is a delightful culinary experience that combines tender salmon fillets with the zesty flavors of feta cheese and the sweetness of sun-dried tomatoes. This dish not only looks stunning on the plate but also offers a burst of Mediterranean flair, making it ideal for both special occasions and weeknight dinners. With just a handful of fresh ingredients and easy preparation steps, you can create a restaurant-quality meal at home that your family and friends will rave about.

Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 1 cup crumbled feta cheese
  • 1/2 cup sun-dried tomatoes (oil-packed, chopped)
  • 3 tbsp extra virgin olive oil
  • 2 tbsp fresh dill, chopped
  • 2 tbsp fresh parsley, chopped
  • Zest of 1 lemon
  • Juice of 1 lemon
  • 3 garlic cloves (minced)
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Lightly grease a baking dish with 1 tablespoon of olive oil.
  3. Place the salmon fillets skin-side down in the dish. Drizzle with remaining olive oil, then season with salt and pepper.
  4. In a bowl, mix feta cheese, sun-dried tomatoes, garlic, lemon zest, dill, parsley, and lemon juice until combined.
  5. Spoon the mixture evenly over each salmon fillet.
  6. Bake for 15-20 minutes or until the salmon flakes easily with a fork.

Nutrition

Keywords: For added flavor variations, substitute sun-dried tomatoes with olives or capers. Enhance brightness by adding extra lemon zest before serving. Store leftovers in an airtight container for up to three days; reheat at 350°F (175°C) for about 10 minutes.