Oven Baked Chicken Thighs
Oven Baked Chicken Thighs are an irresistible comfort food, featuring juicy meat and a crispy golden skin that will delight your taste buds. This easy-to-follow recipe allows you to create a flavorful dish with minimal effort, perfect for busy weeknights or family gatherings. Seasoned with garlic, smoked paprika, and fresh herbs, these chicken thighs pair beautifully with sides like roasted vegetables or creamy mashed potatoes, making every meal feel special.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 bone-in chicken thighs (approximately 1.5 lbs)
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp salt
- ½ tsp black pepper
- 2 sprigs fresh rosemary or thyme
Instructions
- Preheat the oven to 425°F (220°C).
- Pat the chicken thighs dry with paper towels.
- In a bowl, combine olive oil, garlic powder, paprika, salt, and pepper.
- Massage the seasoning mixture into each thigh until well coated.
- Arrange thighs on a baking sheet lined with parchment paper.
- Bake for 35-40 minutes or until internal temperature reaches 165°F (74°C).
- For extra crispiness, broil on high for an additional 2-3 minutes.
- Let rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 chicken thigh (approximately 3.75 oz / 106g)
- Calories: 240
- Sugar: 0g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 90mg
Keywords: - Marinate chicken overnight for enhanced flavor. - Experiment with spices; add lemon juice for zest or toss in veggies like bell peppers for a complete dish.