Slow Cooker Taco Soup
Slow Cooker Taco Soup is a comforting and flavorful dish that transforms simple ingredients into a fiesta of taste. This hearty soup features tender meat, vibrant beans, and a medley of spices, making it perfect for busy weeknights or cozy gatherings. Just set it in your slow cooker, let it simmer, and enjoy the delicious aroma filling your home. Ideal for topping with cheese and avocado, this taco soup will quickly become a family favorite.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Total Time: 6 hours 15 minutes
- Yield: Serves approximately 6
- Category: Soup
- Method: Slow Cooking
- Cuisine: Mexican
Ingredients
Scale
- 1 lb ground beef (or turkey)
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 cup bell peppers, chopped
- 1 can (14.5 oz) diced tomatoes (preferably fire-roasted)
- 1 can (15 oz) black beans, drained
- 1 can (15 oz) kidney beans, drained
- 2 tbsp taco seasoning
- 4 cups low-sodium beef broth
- 1 cup frozen corn
Instructions
- In a skillet over medium heat, brown the ground beef or turkey until no pink remains (about 5 minutes).
- Add the diced onion and minced garlic; sauté until onions are translucent (about 2-3 minutes).
- Stir in the chopped bell peppers and cook for an additional 3 minutes.
- Transfer the meat mixture to your slow cooker; add diced tomatoes, drained black beans and kidney beans, taco seasoning, beef broth, and frozen corn. Stir to combine.
- Cover and cook on low for 6-8 hours or high for 3-4 hours.
- Serve hot with desired toppings like shredded cheese and avocado.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 5g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 70mg
Keywords: For added nutrition, substitute ground beef with lentils or additional beans for a vegetarian option. Feel free to customize toppings based on personal preference—sour cream and cilantro make excellent choices!