Smashed Burger Tacos
Smashed burger tacos are a delightful twist on traditional favorites, combining the juicy goodness of smashed burgers with the crunch of taco shells. These mouthwatering creations are perfect for weeknight dinners, parties, or game nights. With customizable toppings and a quick preparation method, they promise to bring excitement to your table and leave everyone craving more.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4 (8 tacos) 1x
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 lb ground beef (80/20)
- 8 taco shells (soft or crispy)
- 1 cup shredded cheddar or Monterey Jack cheese
- 1 cup diced tomatoes
- 1 cup shredded romaine or iceberg lettuce
- ½ cup sour cream
- 1 tsp garlic powder
- 1 tsp chili powder
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Gather all ingredients for efficient cooking.
- Preheat a cast-iron skillet over medium-high heat.
- Add olive oil to the pan and place balls of ground beef; smash them down to about ½-inch thick.
- Season each patty with salt, pepper, garlic powder, and chili powder.
- Cook for about 3-4 minutes until crispy edges form; flip carefully.
- Assemble tacos by placing each patty in a shell and topping with cheese, lettuce, tomatoes, and sour cream.
Nutrition
- Serving Size: 2 tacos (180g)
- Calories: 500
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Feel free to customize with additional toppings like jalapeños or guacamole. Use high-fat ground beef for the juiciest results.