Smashed Burgers
Smashed burgers are the ultimate grilling experience, combining juicy beef with a perfectly crispy crust. These flavor-packed delights are quick to prepare, making them perfect for any gathering. With endless topping options and a satisfying crunch, they’re sure to impress your friends and family at your next cookout. Dive into the joy of backyard barbecues and create unforgettable memories with every bite.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Makes 4 servings 1x
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 lb 80/20 ground beef
- 4 burger buns
- 4 slices American or cheddar cheese
- 1 tsp salt
- 1 tsp pepper
- Toppings: lettuce, tomatoes, onions, pickles (as desired)
Instructions
- Preheat your grill or cast-iron skillet to medium-high heat.
- Form the ground beef into loose balls (about 4 ounces each).
- Place the balls on the grill/skillet and smash down firmly with a spatula until about half an inch thick.
- Cook for 3-4 minutes until browned; flip burgers and add cheese on top. Cover for 1 minute to melt.
- Toast buns cut-side down on the grill/skillet until golden brown.
- Assemble by adding toppings to the bun base, placing the cheeseburger patty on top, and finishing with the other half of the bun.
Nutrition
- Serving Size: 1 burger (200g)
- Calories: 450
- Sugar: 2g
- Sodium: 780mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 90mg
Keywords: Use high-fat ground beef (80/20) for juiciness. Experiment with toppings like spicy jalapeños or creamy avocado for added flavor. Store leftovers in an airtight container in the fridge for up to three days; reheat in a skillet over low heat.