Irresistible Sticky Pineapple Chicken Thighs Recipe

Name: Sticky Pineapple Chicken Thighs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Tropical
Ingredients: 4 bone-in, skin-on chicken thighs; 1 cup fresh pineapple, diced; 1/4 cup low-sodium soy sauce; 1/4 cup light brown sugar; 4 garlic cloves, minced; 1 tablespoon fresh ginger, grated; 2 tablespoons cornstarch; 2 green onions, chopped (for garnish); 1/2 cup pineapple juice; 2 tablespoons fresh lime juice

Recipe By:

Ruth

Posted:

September 19, 2025

Updated:

September 19, 2025

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There’s nothing quite like the sweet and tangy aroma of Sticky Pineapple Chicken Thighs wafting through your kitchen, making your taste buds dance like they just got invited to the prom. Imagine juicy chicken thighs, kissed by a luscious pineapple glaze that’s as sticky as your favorite childhood candy. Trust me, every bite is a flavor explosion that’ll have you doing a happy jig in your kitchen.

This delightful dish isn’t just about flavor; it’s also about bringing people together. Picture this: a sunny barbecue with friends and family, everyone gathering around the grill, laughter filling the air as you serve up these succulent chicken thighs. The combination of sweet pineapple with savory chicken creates an unforgettable experience that makes any occasion feel special.

Why You'll Love This Recipe

This recipe for Sticky Pineapple Chicken Thighs is easy to prepare, making dinner stress-free
The flavor profile balances sweetness and savory perfectly, appealing to everyone
Visually stunning with its golden glaze, it will impress your guests without breaking a sweat
Versatile enough for grilling or oven-baking, you can enjoy it no matter the season

I still remember the first time I made these Sticky Pineapple Chicken Thighs for my family; their faces lit up like kids on Christmas morning!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Chicken Thighs: Bone-in, skin-on chicken thighs are perfect for juiciness and flavor; they stay tender while cooking.
Fresh Pineapple: Use ripe pineapple for the sweetest sauce; canned pineapple works too but fresh is always better.
Soy Sauce: Low-sodium soy sauce adds umami without overwhelming saltiness; it’s essential for balancing flavors.
Brown Sugar: Light brown sugar gives the dish its signature sweetness and caramelizes beautifully when cooked.
Garlic Cloves: Fresh minced garlic adds depth of flavor; be generous for that aromatic punch.
Ginger: Fresh ginger provides warmth and a hint of spice; grate it finely for better incorporation into the sauce.
Cornstarch: A little cornstarch helps thicken the sauce, giving it that sticky consistency we love.
Green Onions: Chopped green onions add a pop of color and freshness as a garnish at serving time.

For the Sauce:

Pineapple Juice: Freshly squeezed juice intensifies flavor; if using canned pineapple, use that juice for added convenience.
Lime Juice: Fresh lime juice brightens up the sauce with acidity; don’t skip this vital ingredient!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Sticky Pineapple Chicken Thighs

How to Make Sticky Pineapple Chicken Thighs

Prepping Your Chicken Thighs: Start by rinsing the chicken thighs under cold water and patting them dry with paper towels. This step ensures they sear nicely later on.

Making the Marinade: In a bowl, whisk together soy sauce, brown sugar, minced garlic, grated ginger, pineapple juice, and lime juice until fully combined. It should smell heavenly.

Marinating Time: Place chicken thighs in a resealable plastic bag or dish and pour marinade over them. Seal tightly (or cover) and refrigerate for at least 30 minutes—longer if you want even more flavor infusion.

Cooking Method: Preheat your grill or oven to 400°F (200°C). If grilling, oil the grate lightly to prevent sticking. If baking, spray a baking dish with nonstick spray.

Searing Chicken Thighs: For grill lovers: Grill chicken thighs skin-side down first until crispy (around 5-7 minutes). Then flip them over and brush with marinade.

Baking Option: If baking: Arrange marinated chicken in prepared dish. Bake uncovered for 25-30 minutes or until internal temperature reaches 165°F (75°C), basting occasionally with extra marinade.

Enjoy these Sticky Pineapple Chicken Thighs paired with fluffy rice or grilled veggies! They’re not just a meal—they’re an experience meant to be savored!

You Must Know

Sticky Pineapple Chicken Thighs are a crowd-pleaser, bursting with tropical flavor
The sweet and tangy glaze creates a mouthwatering experience that draws everyone to the dinner table
Plus, it’s easy to make and perfect for weeknight meals or special gatherings

Perfecting the Cooking Process

Start by marinating the chicken thighs for at least an hour. Sear them in a hot pan first for crispiness, then bake to finish cooking through.

Add Your Touch

Feel free to swap the pineapple for mango or orange for a different fruity twist. You can also add sliced bell peppers for extra color and crunch.

Storing & Reheating

Store leftover Sticky Pineapple Chicken Thighs in an airtight container in the fridge for up to three days. Reheat in the oven at 350°F until warmed through.

Chef's Helpful Tips

For juicy chicken, always use bone-in, skin-on thighs; they retain moisture beautifully
Don’t rush the searing process; it creates a great crust full of flavor
A little extra glaze on top adds an irresistible shine and taste!

Sharing my first attempt at these Sticky Pineapple Chicken Thighs is unforgettable—everyone raved about them and asked for seconds, turning dinner into a mini celebration.

FAQ

Can I use boneless chicken thighs instead?

Yes, boneless thighs work well but may cook faster than bone-in ones.

What can I serve with Sticky Pineapple Chicken Thighs?

Serve with rice, quinoa, or a fresh salad to balance flavors.

How do I know when the chicken is fully cooked?

Use a meat thermometer; chicken should reach an internal temperature of 165°F for safety.

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