Teriyaki Chicken Stir-Fry

Name: Teriyaki Chicken Stir-Fry
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Asian
Ingredients: 3-4 boneless, skinless chicken breasts (about 1 lb); 1 cup bell peppers (sliced, any color); 1 cup broccoli florets (fresh or frozen); 1 cup carrots (thinly sliced); 3 cloves garlic (minced); 1 tbsp grated ginger; ¼ cup low-sodium soy sauce; 2 tbsp honey or brown sugar; 1 tbsp cornstarch; 1 tsp sesame oil

Recipe By:

Ruth

Posted:

April 4, 2025

Updated:

April 4, 2025

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It’s a typical weekday evening, and you’re standing in your kitchen, staring blankly at the fridge. Maybe it’s time to jazz up dinner with something that can transport your taste buds straight to a bustling Asian street market. Enter teriyaki chicken stir-fry, where succulent chicken meets vibrant veggies in a sweet-savory dance of flavors. The aroma will have your family flocking to the kitchen like moths to a flame, and you’ll be crowned the culinary hero of the night.

Picture this: tender strips of chicken coated in a glossy teriyaki glaze, surrounded by colorful bell peppers and crunchy broccoli. Each bite is a flavorful explosion that brings smiles and satisfied sighs around the dinner table. Whether it’s a cozy weeknight dinner or an impromptu gathering with friends, this dish promises to impress, leaving everyone wondering if you secretly took cooking classes in Tokyo.

Why You'll Love This Recipe

This teriyaki chicken stir-fry is not only incredibly easy to whip up but also packs a punch of flavor
Customize the dish with whatever veggies you have on hand for added versatility
Its vibrant colors make it visually appealing and perfect for impressing guests
Plus, it’s ready in under 30 minutes, making it ideal for busy weeknights

I once made this teriyaki chicken stir-fry for my friends during a game night, and let me tell you, even the pickiest eater went back for seconds

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

- Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust based on how many people you’re feeding.
- Fresh Bell Peppers: Choose vibrant ones like red or yellow for color and sweetness.
- Broccoli Florets: Fresh broccoli adds crunch frozen works too if you’re in a pinch.
- Carrots: Thinly sliced carrots bring sweetness and crunch choose fresh ones for best results.
- Garlic: Minced garlic provides depth fresh cloves are ideal for maximum flavor.
- Ginger Root: Grated ginger enhances flavor fresh ginger gives that zing we crave.

For the Sauce:

- - - Soy Sauce: Use low-sodium soy sauce to better control the saltiness.
    - Honey or Brown Sugar: These add sweetness honey creates a lovely glaze when cooked.
    - Cornstarch: A little cornstarch thickens your sauce beautifully.
    - Sesame Oil: A drizzle of sesame oil adds nutty flavor at the end.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare Your Ingredients: Start by slicing your chicken into thin strips while your veggies are being chopped. Aim for bite-sized pieces so they cook evenly.

Create Your Sauce: In a bowl, whisk together soy sauce, honey (or brown sugar), minced garlic, grated ginger, and cornstarch until smooth. Set aside as it will thicken when heated.

Sauté the Chicken: Heat a tablespoon of oil in a large skillet over medium-high heat before adding your chicken strips. Cook until golden brown and no longer pink about 5-7 minutes will do.

Add Veggies: Toss in your bell peppers, broccoli florets, and sliced carrots into the skillet with the chicken. Stir-fry everything together until bright and tender-crisp roughly 3-4 minutes should suffice.

Pour on the Sauce: Now it’s time for that glorious sauce Pour it over your stir-fry mix and cook while stirring constantly until thickened this usually takes about 2-3 minutes.

Serve It Up: Remove from heat and drizzle with sesame oil if desired. Serve hot over rice or noodles watch everyone dive into this deliciousness like it’s their last meal

This teriyaki chicken stir-fry is not only easy to prepare but also bursts with flavor that will leave everyone asking for more With its colorful presentation and quick cooking time, it’s sure to become a favorite weeknight meal in your household

You Must Know

This Teriyaki Chicken Stir-Fry is a delightful blend of flavors and textures, making it a quick yet satisfying meal
The sweet and savory sauce paired with tender chicken and crisp vegetables creates an irresistible dish
Ideal for busy weeknights or a tasty lunch

Perfecting the Cooking Process

Start by marinating the chicken to enhance its flavor. Sear the chicken first to lock in juices, then stir-fry veggies for that perfect crunch while your sauce simmers.

Serving and storing

Add Your Touch

Feel free to swap out vegetables based on what’s in your fridge. Toss in some bell peppers or snap peas for extra color and crunch, or even pineapple for a tropical twist.

Storing & Reheating

Store leftovers in an airtight container for up to three days. Reheat gently on the stovetop to maintain the chicken’s tenderness and crispness of veggies.

Chef's Helpful Tips

For ultimate flavor, let the chicken marinate for at least 30 minutes
Use fresh vegetables for best texture and taste
Don’t overcrowd the pan this ensures even cooking and caramelization

Cooking this dish reminds me of my first attempt when I accidentally set off the smoke alarm My friends still tease me about my dramatic start in the kitchen, but hey, it turned out delicious

FAQs

FAQ

What can I serve with Teriyaki Chicken Stir-Fry?

Pair it with steamed rice or noodles to complement the dish beautifully.

Can I use frozen chicken for this recipe?

Yes, but ensure it’s fully thawed before marinating for better flavor absorption.

How can I make this dish gluten-free?

Use gluten-free soy sauce or tamari as a substitute for traditional soy sauce.

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